Nutrition Breakdown

Big Al's Steak Calories — Lowest to Highest

Browse calorie values for Big Al's Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

33 / 33 items resolved USDA database: 24 Estimated: 9

Lowest Calorie Items at Big Al's Steak

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Monster Fries sides USDA 26 kcal
3 Coffee drinks Estimated 40 kcal
4 Chicken Philly Bowl big al's bowls USDA 93 kcal
5 Chili Cheesesteak specialty cheesesteak USDA 110 kcal
6 Fruit Punch drinks Estimated 140 kcal
7 Turkey Hoagie cold hoagies USDA 147 kcal
8 Ham Hoagie cold hoagies USDA 151 kcal
9 Sweet Potato Fries sides USDA 153 kcal
10 French Fries sides USDA 179 kcal
11 Soda drinks Estimated 180 kcal
12 Veggie Hoagie cold hoagies USDA 183 kcal
13 Kid's Philly Cheesesteak kid's specials USDA 216 kcal
14 Triple Threat Cheesesteak specialty cheesesteak USDA 216 kcal
15 Cheesesteak hot cheesesteaks and more USDA 230 kcal
16 BBQ Cheesesteak specialty cheesesteak USDA 238 kcal
17 Fajita Cheesesteak specialty cheesesteak USDA 247 kcal
18 Cheesesteak Bowl big al's bowls USDA 251 kcal
19 Ribeye Burger hot cheesesteaks and more USDA 254 kcal
20 Bacon Blue Cheesesteak specialty cheesesteak USDA 259 kcal
21 Italian Hoagie cold hoagies USDA 265 kcal
22 Deep Fried Hot Dog Lunch Special lunch specials USDA 270 kcal
23 Kid's Hoagie kid's specials USDA 279 kcal
24 Ribeye Burger Lunch Special lunch specials USDA 280 kcal
25 Chicken Finger Platter hot cheesesteaks and more USDA 297 kcal
26 Kid's Ribeye Slider kid's specials USDA 297 kcal
27 Onion Rings sides USDA 356 kcal
28 Kid's Chicken Nuggets kid's specials USDA 377 kcal
29 Hot Dog hot cheesesteaks and more Estimated 390 kcal
30 Lemonade drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6" Sandwich Lunch Special

lunch specials 470 kcal

9" Sandwich Lunch Special

lunch specials 470 kcal

9" Regular Chicken Philly

hot cheesesteaks and more 430 kcal

Hot Dog

hot cheesesteaks and more 390 kcal

Lemonade

drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Al's Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Al's Steak items have calorie data?
Big Al's Steak currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Al's Steak?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Al's Steak calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Al's Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.