Nutrition Breakdown
Bhan Kanom Thai Calories — Lowest to Highest
Browse calorie values for Bhan Kanom Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
15 kcal
Highest Item
498 kcal
Lowest Calorie Items at Bhan Kanom Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crispy Flower | fresh desserts - dried snacks | USDA | 15 kcal |
| 2 | Black Bean Coconut Milk | fresh desserts - hot desserts | USDA | 31 kcal |
| 3 | Tao Suan | fresh desserts - hot desserts | USDA | 36 kcal |
| 4 | Chicken Pie | fresh desserts - bakery | USDA | 119 kcal |
| 5 | Chicken Sausage Bun | fresh desserts - bakery | USDA | 193 kcal |
| 6 | Green Tapioca Pearls | fresh desserts - hot desserts | USDA | 210 kcal |
| 7 | Steamed Banana Cake | fresh desserts - traditional thai desserts | Estimated | 215 kcal |
| 8 | Steamed Sweet Corn Cake | fresh desserts - traditional thai desserts | Estimated | 215 kcal |
| 9 | Kanom Bueng Kem - Savory Crispy Crepe | fresh desserts - traditional thai desserts | USDA | 224 kcal |
| 10 | Kanom Bueng Wan - Sweet Crispy Crepe | fresh desserts - traditional thai desserts | USDA | 224 kcal |
| 11 | Banana in Coconut Milk | fresh desserts - hot desserts | USDA | 230 kcal |
| 12 | Pumpkin in Coconut Milk | fresh desserts - hot desserts | USDA | 230 kcal |
| 13 | Custard Bun | fresh desserts - bakery | USDA | 246 kcal |
| 14 | Spicy Pork Bun | fresh desserts - bakery | USDA | 246 kcal |
| 15 | Chicken Sausage Pie | fresh desserts - bakery | USDA | 255 kcal |
| 16 | Pui Fai | fresh desserts - bakery | USDA | 286 kcal |
| 17 | Foi Thong Cup Cake | fresh desserts - bakery | USDA | 324 kcal |
| 18 | Banana Cake | fresh desserts - bakery | USDA | 346 kcal |
| 19 | Fried Banana | fresh desserts - traditional thai desserts | USDA | 346 kcal |
| 20 | Crispy Foi Thong | fresh desserts - dried snacks | USDA | 380 kcal |
| 21 | Ar-Lua | fresh desserts - dried snacks | Estimated | 390 kcal |
| 22 | Fried Sweet Potato | fresh desserts - traditional thai desserts | Estimated | 390 kcal |
| 23 | Fried Taro | fresh desserts - traditional thai desserts | Estimated | 390 kcal |
| 24 | Kanom Bueng Mix - Crispy Crepe | fresh desserts - traditional thai desserts | Estimated | 390 kcal |
| 25 | Mapraw Kao | fresh desserts - dried snacks | Estimated | 390 kcal |
| 26 | Peanut Crunch | fresh desserts - dried snacks | Estimated | 390 kcal |
| 27 | Black Sticky Rice with Taro | fresh desserts - hot desserts | USDA | 498 kcal |
| 28 | Taro in Coconut Milk | fresh desserts - hot desserts | USDA | 498 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Sticky Rice with Taro
Taro in Coconut Milk
Ar-Lua
Fried Sweet Potato
Fried Taro
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bhan Kanom Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bhan Kanom Thai items have calorie data?
What is the lowest-calorie item at Bhan Kanom Thai?
Are Bhan Kanom Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.