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Nutrition Breakdown

Bettola Calories — Lowest to Highest

Browse calorie values for Bettola menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

21 kcal

Highest Item

710 kcal

44 / 44 items resolved USDA database: 10 Estimated: 34

Lowest Calorie Items at Bettola

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Insalata Campo antipasti USDA 21 kcal
2 Asparagi antipasti USDA 45 kcal
3 Insalata Di Orzo antipasti USDA 85 kcal
4 Polpettine antipasti USDA 100 kcal
5 Insalata Romana antipasti USDA 104 kcal
6 Norcina Pizza pizze USDA 134 kcal
7 Roasted Fruit Plate dessert Estimated 140 kcal
8 Zuppa Di Campagna antipasti USDA 164 kcal
9 Caprese antipasti USDA 180 kcal
10 Margherita Pizza pizze USDA 230 kcal
11 Calamari Alla Griglia antipasti USDA 234 kcal
12 Banana Creme Brulee dessert Estimated 390 kcal
13 Braciola Di Pollo secondi Estimated 390 kcal
14 Budino dessert Estimated 390 kcal
15 Crespelle dessert Estimated 390 kcal
16 Eggplant contorni $7.50 Estimated 390 kcal
17 Fettuccine Bolognese paste Estimated 390 kcal
18 Fettuccine Di Spinaci paste Estimated 390 kcal
19 Gnocchi paste Estimated 390 kcal
20 Integrale paste Estimated 390 kcal
21 Lasagne Verdi paste Estimated 390 kcal
22 Mashed Potatoes contorni $7.50 Estimated 390 kcal
23 Pappardelle paste Estimated 390 kcal
24 Pear Or Apple Crisp dessert Estimated 390 kcal
25 Penne paste Estimated 390 kcal
26 Polletto Al Mattone secondi Estimated 390 kcal
27 Roasted Potatoes contorni $7.50 Estimated 390 kcal
28 Salmone Al Forno secondi Estimated 390 kcal
29 Spinach contorni $7.50 Estimated 390 kcal
30 Tagliata Al Ferri secondi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bianca Pizza

pizze 710 kcal

Insalata Pizza

pizze 710 kcal

Prosciutto Di Parma Pizza

pizze 710 kcal

Quattro Stagioni Pizza

pizze 710 kcal

Salsiccia Pizza

pizze 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bettola Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bettola items have calorie data?
Bettola currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bettola?
The lightest item currently tracked is Insalata Campo at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bettola calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bettola full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.