Nutrition Breakdown
Bethesda Curry Kitchen Calories — Lowest to Highest
Browse calorie values for Bethesda Curry Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
2 kcal
Highest Item
430 kcal
Lowest Calorie Items at Bethesda Curry Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | beverages | USDA | 2 kcal |
| 2 | Fiji Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Cucumber Raita | accompaniments | USDA | 34 kcal |
| 4 | Masala Chai | beverages | USDA | 42 kcal |
| 5 | Fruit Juice | beverages | USDA | 43 kcal |
| 6 | Carrot Halwa | desserts | USDA | 44 kcal |
| 7 | Mixed Vegetable Achaar | accompaniments | USDA | 46 kcal |
| 8 | Mango Chutney | accompaniments | USDA | 49 kcal |
| 9 | Oothappam | south indian specialties | USDA | 56 kcal |
| 10 | San Pellegrino Sparkling Water | beverages | USDA | 75 kcal |
| 11 | Lassi | beverages | USDA | 86 kcal |
| 12 | Lamb Biryani | biryani | USDA | 109 kcal |
| 13 | Pappadum | accompaniments | USDA | 111 kcal |
| 14 | Chicken Biryani | biryani | USDA | 130 kcal |
| 15 | Shrimp Biryani | biryani | USDA | 130 kcal |
| 16 | Kheer | desserts | USDA | 144 kcal |
| 17 | Iddly | south indian specialties | USDA | 151 kcal |
| 18 | Khubani Ka Meetha | desserts | USDA | 161 kcal |
| 19 | Vegetable Biryani | biryani | USDA | 163 kcal |
| 20 | Kulfi | desserts | USDA | 182 kcal |
| 21 | Mullugutwanny Soup | soups | Estimated | 220 kcal |
| 22 | Thukpa Soup | soups | Estimated | 220 kcal |
| 23 | Roti | tandoori breads | USDA | 260 kcal |
| 24 | Mint Chutney | accompaniments | USDA | 263 kcal |
| 25 | Dosa | south indian specialties | USDA | 273 kcal |
| 26 | Masaala Dosa | south indian specialties | USDA | 273 kcal |
| 27 | Spring Vegetables Dosa | south indian specialties | USDA | 273 kcal |
| 28 | Peshawri Naan | tandoori breads | USDA | 280 kcal |
| 29 | Rasmalai | desserts | USDA | 299 kcal |
| 30 | Garlic Naan | tandoori breads | USDA | 302 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken 65
Chicken Curry
Chicken Kadhai Curry
Chicken Kathi Kabab
Chicken Malai Tikka
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bethesda Curry Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bethesda Curry Kitchen items have calorie data?
What is the lowest-calorie item at Bethesda Curry Kitchen?
Are Bethesda Curry Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.