Nutrition Breakdown
Bethesda Blues & Jazz Calories — Lowest to Highest
Browse calorie values for Bethesda Blues & Jazz menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
220 kcal
Lowest Item
36 kcal
Highest Item
430 kcal
Lowest Calorie Items at Bethesda Blues & Jazz
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetable Pasta | entrees | USDA | 36 kcal |
| 2 | Poached Pears | desserts | USDA | 62 kcal |
| 3 | Pumpkin White Russian | after dinner drinks | USDA | 75 kcal |
| 4 | Roast Best End Of Lamb | entrees | USDA | 83 kcal |
| 5 | Vegetable Pasta | entrees | USDA | 83 kcal |
| 6 | Stuffed Breast Of Chicken | entrees | USDA | 136 kcal |
| 7 | Seared Grouper | entrees | USDA | 143 kcal |
| 8 | Cajun-Style Veal Chop | entrees | USDA | 158 kcal |
| 9 | Beet Salad | soups & salads | Estimated | 180 kcal |
| 10 | Classic Caesar Salad | soups & salads | Estimated | 180 kcal |
| 11 | Seared Ahi Tuna Salad | appetizers | Estimated | 180 kcal |
| 12 | Seared Ahi Tuna Salad | appetizers | Estimated | 180 kcal |
| 13 | Strawberry Salad | soups & salads | Estimated | 180 kcal |
| 14 | Tomato, Basil & Mozzarella Salad | soups & salads | Estimated | 180 kcal |
| 15 | Sweet Potato Beignets | desserts | USDA | 192 kcal |
| 16 | Roast Best End Of Lamb | entrees | USDA | 193 kcal |
| 17 | Cajun-Style Veal Chop | entrees | USDA | 198 kcal |
| 18 | Nutty Irishman | after dinner drinks | USDA | 200 kcal |
| 19 | Vegetable Pasta | entrees | USDA | 203 kcal |
| 20 | Grilled New York Strip Steak | entrees | USDA | 205 kcal |
| 21 | Homemade Ice Cream | desserts | USDA | 207 kcal |
| 22 | Soup Du Jour | soups & salads | Estimated | 220 kcal |
| 23 | Grilled New York Strip Steak | entrees | USDA | 221 kcal |
| 24 | Mudslide | after dinner drinks | USDA | 233 kcal |
| 25 | Stuffed Breast Of Chicken | entrees | USDA | 236 kcal |
| 26 | Creme Brulee Cheesecake | desserts | USDA | 340 kcal |
| 27 | Rich Chocolate Cheesecake | desserts | USDA | 352 kcal |
| 28 | Grilled Goats Cheese | appetizers | Estimated | 390 kcal |
| 29 | Grilled Goats Cheese | appetizers | Estimated | 390 kcal |
| 30 | Sauteed Scallops In Bacon | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Terrine
Chicken Terrine
Grilled Goats Cheese
Grilled Goats Cheese
Sauteed Scallops In Bacon
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bethesda Blues & Jazz Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bethesda Blues & Jazz items have calorie data?
What is the lowest-calorie item at Bethesda Blues & Jazz?
Are Bethesda Blues & Jazz calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.