Nutrition Breakdown
Bethesda BBQ Company Calories — Lowest to Highest
Browse calorie values for Bethesda BBQ Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
110 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bethesda BBQ Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mac and cheese | big spender sides - 4 bucks | USDA | 110 kcal |
| 2 | Pulled Pork | kids menu - platters | USDA | 138 kcal |
| 3 | Potato Salad | sides - 2 bucks | Estimated | 180 kcal |
| 4 | Truck Patch Salad | salads | Estimated | 180 kcal |
| 5 | Patty Cakes | desserts | USDA | 207 kcal |
| 6 | Pig Brittle | desserts | USDA | 207 kcal |
| 7 | Soup of the Day | appetizers | Estimated | 220 kcal |
| 8 | Chicken Leg | kids menu - platters | USDA | 242 kcal |
| 9 | Smoked Sliced Brisket | sandwiches | Estimated | 260 kcal |
| 10 | Battered Onion Rings | big spender sides - 4 bucks | USDA | 271 kcal |
| 11 | Hot dog all beef | kids menu - platters | USDA | 310 kcal |
| 12 | Ice Cream | desserts | USDA | 331 kcal |
| 13 | Grilled Cheese | kids menu - platters | USDA | 343 kcal |
| 14 | Grandma Ruths Lemon Squares | desserts | USDA | 355 kcal |
| 15 | 1/2 Slab of Ribs | platters | Estimated | 390 kcal |
| 16 | 2 Biscuits | sides - 2 bucks | Estimated | 390 kcal |
| 17 | Bacon Pops | appetizers | Estimated | 390 kcal |
| 18 | Baked Beans | sides - 2 bucks | Estimated | 390 kcal |
| 19 | Biscuits | appetizers | Estimated | 390 kcal |
| 20 | Burnt ends | appetizers | Estimated | 390 kcal |
| 21 | Caesar | salads | Estimated | 390 kcal |
| 22 | Cheese Puffs | appetizers | Estimated | 390 kcal |
| 23 | Cobb | salads | Estimated | 390 kcal |
| 24 | Cole Slaw | sides - 2 bucks | Estimated | 390 kcal |
| 25 | Collard Greens | sides - 2 bucks | Estimated | 390 kcal |
| 26 | Combo | platters | Estimated | 390 kcal |
| 27 | Combo | platters | Estimated | 390 kcal |
| 28 | Deviled Eggs | appetizers | Estimated | 390 kcal |
| 29 | Full Slab of Ribs | platters | Estimated | 390 kcal |
| 30 | Grilled Fish of the Day | platters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Smokey Beef Brisket Burger
Smokey Burger with Bacon and Chipotle Mayo
1/2 Rotisserie Chicken
1/4 Rotisserie Chicken
1/4 Rotisserie Chicken White Meat Only
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bethesda BBQ Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bethesda BBQ Company items have calorie data?
What is the lowest-calorie item at Bethesda BBQ Company?
Are Bethesda BBQ Company calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.