Nutrition Breakdown
Best Of British Sport's Bar Calories — Lowest to Highest
Browse calorie values for Best Of British Sport's Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
240 kcal
Lowest Item
7 kcal
Highest Item
500 kcal
Lowest Calorie Items at Best Of British Sport's Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | sides | USDA | 7 kcal |
| 2 | Breakfast Omelette | breakfast | USDA | 97 kcal |
| 3 | Beans On Toast | breakfast | USDA | 100 kcal |
| 4 | Heinz Beans | sides | USDA | 100 kcal |
| 5 | Egg On Toast | breakfast | USDA | 128 kcal |
| 6 | Scrambled Eggs (3) | sides | USDA | 131 kcal |
| 7 | Black Pudding | sides | USDA | 160 kcal |
| 8 | Grilled Tomato (3) | sides | USDA | 182 kcal |
| 9 | Hash Brown | sides | USDA | 197 kcal |
| 10 | 2 Slices Of Toast | sides | USDA | 229 kcal |
| 11 | Sausage | sides | USDA | 253 kcal |
| 12 | The Gutbuster | breakfast | USDA | 278 kcal |
| 13 | Toast And Preserves | breakfast | USDA | 278 kcal |
| 14 | Bacon Or Sausage Torpedo | breakfast | USDA | 280 kcal |
| 15 | The Small Breakfast | breakfast | USDA | 292 kcal |
| 16 | The Large Breakfast | breakfast | USDA | 296 kcal |
| 17 | Fried Bread | sides | USDA | 384 kcal |
| 18 | Cereal And Milk | breakfast | USDA | 413 kcal |
| 19 | Bacon Or Sausage Sandwich | breakfast | USDA | 494 kcal |
| 20 | Bacon | sides | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon
Bacon Or Sausage Sandwich
Cereal And Milk
Fried Bread
The Large Breakfast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Best Of British Sport's Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Best Of British Sport's Bar items have calorie data?
What is the lowest-calorie item at Best Of British Sport's Bar?
Are Best Of British Sport's Bar calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.