Nutrition Breakdown

Besa's Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for Besa's Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

485 kcal

84 / 84 items resolved USDA database: 22 Estimated: 62

Lowest Calorie Items at Besa's Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak hot subs Estimated 10 kcal
2 Chicken Picatta chicken entrees USDA 78 kcal
3 Baked Ziti children's menu USDA 84 kcal
4 Lasagna children's menu USDA 101 kcal
5 Chicken Cacciatore chicken entrees USDA 106 kcal
6 Chicken Parmigiana chicken entrees USDA 110 kcal
7 Chicken Marsala chicken entrees USDA 115 kcal
8 Chicken Primavera chicken entrees USDA 120 kcal
9 Half Order of Spaghetti children's menu USDA 131 kcal
10 Alfredo Sauce side orders USDA 150 kcal
11 Chicken Artichokes chicken entrees USDA 160 kcal
12 Chicken Franciase chicken entrees USDA 166 kcal
13 Besa Salad salads Estimated 180 kcal
14 Chef Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Tossed Salad salads Estimated 180 kcal
17 Manicotti children's menu USDA 207 kcal
18 Ravioli children's menu USDA 213 kcal
19 Soup of the Day salads Estimated 220 kcal
20 Veggies side orders USDA 224 kcal
21 Fettuccini Alfredo with Chicken chicken entrees USDA 255 kcal
22 Black Forest Cheesecake desserts USDA 260 kcal
23 Sicilian (Thick Crust) - Special (12 slices) pizza - neapolitan (thin crust) Estimated 260 kcal
24 Chicken Dam Bianca chicken entrees USDA 265 kcal
25 Home-Made Cannoli desserts USDA 287 kcal
26 Caesar Salad with Grilled Chicken salads Estimated 305 kcal
27 Plain Cheesecake desserts USDA 336 kcal
28 Tiramisu desserts USDA 353 kcal
29 Antipasta Salad salads Estimated 370 kcal
30 Baked Ziti pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Slice of Cheese Pizza

pizza - neapolitan (thin crust) 485 kcal

Slice of Special Pizza

pizza - neapolitan (thin crust) 485 kcal

Side of Meatballs or Sausage

children's menu 468 kcal

Chicken Parmigiana

hot subs 430 kcal

Chicken Wings - Dozen

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Besa's Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Besa's Pizza & Pasta items have calorie data?
Besa's Pizza & Pasta currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Besa's Pizza & Pasta?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Besa's Pizza & Pasta calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Besa's Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.