Nutrition Breakdown

Berra's Cheese Steaks Calories — Lowest to Highest

Browse calorie values for Berra's Cheese Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

7 kcal

Highest Item

667 kcal

46 / 46 items resolved USDA database: 43 Estimated: 3

Lowest Calorie Items at Berra's Cheese Steaks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms topping USDA 7 kcal
2 5. Bacon Cheese Steak cheese steak Estimated 10 kcal
3 7. Arugula Cheese Steak cheese steak Estimated 10 kcal
4 Red Peppers topping USDA 17 kcal
5 Cornichons topping USDA 18 kcal
6 Lettuce topping USDA 20 kcal
7 Yellow Peppers topping USDA 31 kcal
8 Arugula topping USDA 32 kcal
9 Jalapeno Peppers topping USDA 36 kcal
10 Caramelized Onions topping USDA 38 kcal
11 Green Peppers topping USDA 47 kcal
12 Marinara sauce & dressing USDA 48 kcal
13 Tomato topping USDA 71 kcal
14 Dijon Mustard sauce & dressing USDA 100 kcal
15 Ketchup sauce & dressing USDA 109 kcal
16 Ham meat USDA 117 kcal
17 Pork meat USDA 118 kcal
18 Chipotle Cream sauce & dressing USDA 129 kcal
19 Guacamole topping USDA 150 kcal
20 4. Ham & Cheese Steak cheese steak USDA 151 kcal
21 6. Chicken Cordon Bleu Steak cheese steak USDA 151 kcal
22 8. Cuban Steak cheese steak USDA 171 kcal
23 Cojita cheese USDA 171 kcal
24 9. California Blt Cheese Steak cheese steak USDA 183 kcal
25 3. Chipotle Cheese Steak cheese steak USDA 188 kcal
26 Chicken meat USDA 188 kcal
27 Honey Mustard sauce & dressing USDA 200 kcal
28 Horseradish Cream sauce & dressing USDA 200 kcal
29 2. Thai Chicken Steak cheese steak Estimated 220 kcal
30 Rib Eye Steak meat USDA 241 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mayonnaise

sauce & dressing 667 kcal

Bacon

topping 600 kcal

Honey Mustard Aïoli

sauce & dressing 464 kcal

Pepperoni

topping 464 kcal

Parmesan

cheese 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Berra's Cheese Steaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Berra's Cheese Steaks items have calorie data?
Berra's Cheese Steaks currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Berra's Cheese Steaks?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Berra's Cheese Steaks calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Berra's Cheese Steaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.