Nutrition Breakdown

Bernie's Steakhouse Calories — Lowest to Highest

Browse calorie values for Bernie's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

92 / 92 items resolved USDA database: 40 Estimated: 52

Lowest Calorie Items at Bernie's Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asian Style Tuna Steak seafood Estimated 10 kcal
2 Bernie's Skirt Steak steaks, chops, chicken & roasts Estimated 10 kcal
3 Rib Eye Steak steaks, chops, chicken & roasts Estimated 10 kcal
4 Yellow Fin Tuna Steak seafood Estimated 10 kcal
5 Fresh Asparagus vegetables USDA 22 kcal
6 Bud Light beer - domestic USDA 29 kcal
7 Roasted Garlic vegetables USDA 31 kcal
8 Seasonal Vegetables vegetables USDA 32 kcal
9 O'Douls beer - non-alcoholic USDA 37 kcal
10 Tomatoes Florentine vegetables USDA 37 kcal
11 Heineken beer - imported USDA 40 kcal
12 Budweiser beer - domestic USDA 41 kcal
13 Hatuey beer - imported USDA 67 kcal
14 Corona beer - imported USDA 86 kcal
15 Smashed Red Skinned potatoes USDA 87 kcal
16 Asiago vegetables USDA 90 kcal
17 Grilled Steak Salad salads Estimated 95 kcal
18 Warm Chocolate Cake desserts USDA 101 kcal
19 Flan De Queso Tuile desserts USDA 106 kcal
20 Long Sleeve Shirt merchandise USDA 107 kcal
21 Confetti Coleslaw vegetables USDA 117 kcal
22 Bernie's Steakhouse Glass merchandise USDA 118 kcal
23 Iceberg Wedge side salads USDA 136 kcal
24 Fresh Mozzarella side salads USDA 168 kcal
25 Bernie's Chopped Salad salads Estimated 180 kcal
26 Bernie's Cobb Salad salads Estimated 180 kcal
27 Mediterranean Salad salads Estimated 180 kcal
28 Crispy Fresh potatoes USDA 188 kcal
29 Fresh Spinach Salad side salads USDA 191 kcal
30 Classic Caesar Salad side salads USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

beer - domestic 884 kcal

Vegetable Pizza

pizza 710 kcal

Shrimp And Pasta

seafood 560 kcal

Guinness

beer - imported 505 kcal

Amstel Light

beer - imported 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bernie's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bernie's Steakhouse items have calorie data?
Bernie's Steakhouse currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bernie's Steakhouse?
The lightest item currently tracked is Asian Style Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bernie's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bernie's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.