Nutrition Breakdown

Bernard'o Restaurant Calories — Lowest to Highest

Browse calorie values for Bernard'o Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

13 kcal

Highest Item

884 kcal

31 / 31 items resolved USDA database: 29 Estimated: 2

Lowest Calorie Items at Bernard'o Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bibb Lettuce Salad soups, salads & starters USDA 13 kcal
2 Quiche Du Jour entrees USDA 21 kcal
3 Grilled Skirt Steak entrees USDA 30 kcal
4 Beef Bourguignon entrees USDA 36 kcal
5 French Onion Soup soups, salads & starters USDA 70 kcal
6 Soup Du Jour soups, salads & starters USDA 86 kcal
7 Walnut Vinaigrette with Grilled Shrimp soups, salads & starters USDA 110 kcal
8 Scottish Salmon entrees USDA 116 kcal
9 Seafood Fettuccini entrees USDA 119 kcal
10 Caesar Salad with Chicken soups, salads & starters USDA 127 kcal
11 Caesar Salad with Grilled Shrimp soups, salads & starters USDA 127 kcal
12 Mussels Mariniere entrees USDA 161 kcal
13 Seared Scallops soups, salads & starters USDA 167 kcal
14 Crepe Du Jour entrees USDA 168 kcal
15 Shrimp and Arugula Salad entrees USDA 196 kcal
16 Crabcake Sliders entrees USDA 229 kcal
17 Heirloom Tomato Tartine sandwiches & burgers USDA 233 kcal
18 Pear, Bleu Cheese soups, salads & starters USDA 233 kcal
19 Caesar Salad soups, salads & starters USDA 239 kcal
20 Chicken Sandwich sandwiches & burgers USDA 257 kcal
21 Organic Mixed Greens soups, salads & starters USDA 258 kcal
22 Organic Mixed Greens with Chicken soups, salads & starters USDA 258 kcal
23 Organic Mixed Greens with Grilled Shimp soups, salads & starters USDA 258 kcal
24 Tomato Fettuccini entrees USDA 300 kcal
25 Tomato Fettuccini with Chicken entrees USDA 300 kcal
26 Tomato Fettuccini with Prawns entrees USDA 300 kcal
27 Escargot soups, salads & starters USDA 365 kcal
28 Skirt Steak Salad entrees USDA 400 kcal
29 Bernard’O Burger sandwiches & burgers Estimated 620 kcal
30 The California Burger sandwiches & burgers Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnut Vinaigrette with Chicken

soups, salads & starters 884 kcal

Bernard’O Burger

sandwiches & burgers 620 kcal

The California Burger

sandwiches & burgers 620 kcal

Skirt Steak Salad

entrees 400 kcal

Escargot

soups, salads & starters 365 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bernard'o Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bernard'o Restaurant items have calorie data?
Bernard'o Restaurant currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bernard'o Restaurant?
The lightest item currently tracked is Bibb Lettuce Salad at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bernard'o Restaurant calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bernard'o Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.