Nutrition Breakdown
Bermuda Calories — Lowest to Highest
Browse calorie values for Bermuda menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at Bermuda
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Double Espresso | beverages | USDA | 1 kcal |
| 3 | Iced Cream Espresso | our frozen | USDA | 9 kcal |
| 4 | Shot of Espresso | extras | USDA | 9 kcal |
| 5 | Iced Tea | our frozen | USDA | 20 kcal |
| 6 | Mineral Water | our colds | USDA | 22 kcal |
| 7 | Double Macchiato | beverages | USDA | 23 kcal |
| 8 | Fresh Juice | our colds | USDA | 23 kcal |
| 9 | Macchiato | beverages | USDA | 23 kcal |
| 10 | Penne A La Pirmontese | pasta | USDA | 23 kcal |
| 11 | Soda | our colds | USDA | 25 kcal |
| 12 | Green Dragon | chef's special maki | USDA | 27 kcal |
| 13 | Iced Cappuccino Latte | our frozen | USDA | 27 kcal |
| 14 | Iced Min Lemonade | our frozen | USDA | 34 kcal |
| 15 | Tea | beverages | USDA | 34 kcal |
| 16 | Assorted Toppings | pizza | USDA | 36 kcal |
| 17 | San Pellegrino | our colds | USDA | 39 kcal |
| 18 | Iced Coffee | our frozen | USDA | 43 kcal |
| 19 | Latte | beverages | USDA | 43 kcal |
| 20 | Bermuda Iced | our frozen | USDA | 48 kcal |
| 21 | Cream Espresso | beverages | USDA | 62 kcal |
| 22 | Chocolate Stick Steam | hot specials | USDA | 65 kcal |
| 23 | Ricotta and Spinach | pizza | USDA | 71 kcal |
| 24 | Red Wine Pear | sweets | USDA | 85 kcal |
| 25 | Spaghetti Primavera | pasta | USDA | 86 kcal |
| 26 | Melanzani Parmigiana | pasta | USDA | 90 kcal |
| 27 | Pizza Original | pizza | USDA | 90 kcal |
| 28 | Linguini A La Romana | pasta | USDA | 95 kcal |
| 29 | Spaghetti Arabiatta | pasta | USDA | 100 kcal |
| 30 | Banana Tempura Roll | sweets | USDA | 101 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Iced Moccachino
Orange Dragon
Iced Chocolate
Alaska
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bermuda Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bermuda items have calorie data?
What is the lowest-calorie item at Bermuda?
Are Bermuda calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.