Nutrition Breakdown
Bennett's Ice Cream Calories — Lowest to Highest
Browse calorie values for Bennett's Ice Cream menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
249 kcal
Lowest Item
1 kcal
Highest Item
567 kcal
Lowest Calorie Items at Bennett's Ice Cream
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | ice cream | USDA | 1 kcal |
| 2 | Coffee Chip | ice cream | USDA | 1 kcal |
| 3 | Green Tea | ice cream | USDA | 19 kcal |
| 4 | Strawberry | ice cream | USDA | 50 kcal |
| 5 | Freeze | ice cream | USDA | 59 kcal |
| 6 | Cherry Vanilla | ice cream | USDA | 69 kcal |
| 7 | Cabernet Sauvignon Sorbet | ice cream | USDA | 83 kcal |
| 8 | Ice Cream Soda | ice cream | USDA | 87 kcal |
| 9 | Drum Sticks | ice cream | USDA | 108 kcal |
| 10 | Lemon Sorbet | ice cream | USDA | 116 kcal |
| 11 | Oreo Cookies N' Cream | ice cream | USDA | 165 kcal |
| 12 | Butter Pecan | ice cream | USDA | 180 kcal |
| 13 | Soda | ice cream | Estimated | 180 kcal |
| 14 | Sundaes | ice cream | USDA | 186 kcal |
| 15 | Mint Chip | ice cream | USDA | 196 kcal |
| 16 | Banana Split | ice cream | USDA | 199 kcal |
| 17 | Fancy Nancy | ice cream | USDA | 213 kcal |
| 18 | Mocha Almond Fudge | ice cream | USDA | 233 kcal |
| 19 | Strawberry Cheesecake | ice cream | USDA | 254 kcal |
| 20 | Bennett Bars | ice cream | USDA | 346 kcal |
| 21 | Bubble Gum | ice cream | USDA | 350 kcal |
| 22 | White Chocolate Raspberry | ice cream | USDA | 354 kcal |
| 23 | Rocky Road | ice cream | USDA | 357 kcal |
| 24 | Root Beer Float | ice cream | USDA | 400 kcal |
| 25 | Fudge Brownie Monster | ice cream | USDA | 407 kcal |
| 26 | Peach | ice cream | USDA | 411 kcal |
| 27 | Chocolate Chip | ice cream | USDA | 500 kcal |
| 28 | Chocolate | ice cream | USDA | 514 kcal |
| 29 | Frozen Bananas | ice cream | USDA | 560 kcal |
| 30 | Pistachio | ice cream | USDA | 567 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pistachio
Rum Raisin
Frozen Bananas
Chocolate
Chocolate Chip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bennett's Ice Cream Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bennett's Ice Cream items have calorie data?
What is the lowest-calorie item at Bennett's Ice Cream?
Are Bennett's Ice Cream calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.