Nutrition Breakdown
Bell's BBQ Calories — Lowest to Highest
Browse calorie values for Bell's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
1 kcal
Highest Item
560 kcal
Lowest Calorie Items at Bell's BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gallon Unsweetened Tea | beverages | USDA | 1 kcal |
| 2 | Gallon Unsweetened Tea | beverages | USDA | 1 kcal |
| 3 | Gallon Unsweetened Tea | beverages | USDA | 1 kcal |
| 4 | Gallon Sweet Tea | beverages | USDA | 36 kcal |
| 5 | Gallon Sweet Tea | beverages | USDA | 36 kcal |
| 6 | Gallon Sweet Tea | beverages | USDA | 36 kcal |
| 7 | Can Soda | beverages | USDA | 42 kcal |
| 8 | Can Soda | beverages | USDA | 42 kcal |
| 9 | Can Soda | beverages | USDA | 42 kcal |
| 10 | Caramelized Banana | sweet jars | USDA | 160 kcal |
| 11 | Caramelized Banana | sweet jars | USDA | 160 kcal |
| 12 | Pulled Pork | smoked, sliced and pulled | USDA | 168 kcal |
| 13 | Deviled Egg Potato Salad | sides | Estimated | 180 kcal |
| 14 | Deviled Egg Potato Salad | sides | Estimated | 180 kcal |
| 15 | Deviled Egg Potato Salad | sides | Estimated | 180 kcal |
| 16 | Green Salad | sides | Estimated | 180 kcal |
| 17 | Green Salad | sides | Estimated | 180 kcal |
| 18 | Green Salad | sides | Estimated | 180 kcal |
| 19 | Brisket | smoked, sliced and pulled | USDA | 195 kcal |
| 20 | Brisket | smoked, sliced and pulled | USDA | 195 kcal |
| 21 | Brisket | smoked, sliced and pulled | USDA | 195 kcal |
| 22 | Pulled Chicken | smoked, sliced and pulled | USDA | 235 kcal |
| 23 | Pulled Chicken | smoked, sliced and pulled | USDA | 235 kcal |
| 24 | Pulled Chicken | smoked, sliced and pulled | USDA | 235 kcal |
| 25 | Sliced Brisket a la Carte | a la carte | Estimated | 260 kcal |
| 26 | Sliced Brisket a la Carte | a la carte | Estimated | 260 kcal |
| 27 | Sliced Brisket a la Carte | a la carte | Estimated | 260 kcal |
| 28 | Cookies and Cream | sweet jars | Estimated | 280 kcal |
| 29 | Red Beans and Rice | sides | Estimated | 320 kcal |
| 30 | Red Beans and Rice | sides | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kids Buttered Rotini Pasta
Kids Buttered Rotini Pasta
Kids Buttered Rotini Pasta
Catfish Fillet Sandwich
Catfish Fillet Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bell's BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bell's BBQ items have calorie data?
What is the lowest-calorie item at Bell's BBQ?
Are Bell's BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.