Nutrition Breakdown
Bella Isla Calories — Lowest to Highest
Browse calorie values for Bella Isla menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
181 kcal
Lowest Item
33 kcal
Highest Item
556 kcal
Lowest Calorie Items at Bella Isla
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pollo (Chicken) | soups | USDA | 33 kcal |
| 2 | Uva | drinks | USDA | 33 kcal |
| 3 | Sprite | drinks | USDA | 40 kcal |
| 4 | Camarones (Shrimp) | soups | USDA | 41 kcal |
| 5 | Coke | drinks | USDA | 42 kcal |
| 6 | Malta | drinks | USDA | 42 kcal |
| 7 | Kola Champange | drinks | USDA | 45 kcal |
| 8 | Shrimp | salads | USDA | 47 kcal |
| 9 | Shrimp | mash plantain | USDA | 47 kcal |
| 10 | Chicken Stew | dishes | USDA | 84 kcal |
| 11 | Beef Stew | dishes | USDA | 85 kcal |
| 12 | Steak In Sauce | dishes | USDA | 95 kcal |
| 13 | Seafood Mix | salads | USDA | 96 kcal |
| 14 | Lobster | salads | USDA | 97 kcal |
| 15 | Lobster | mash plantain | USDA | 97 kcal |
| 16 | Roasted Chicken | dishes | USDA | 119 kcal |
| 17 | Pork Shoulder | sandwiches | USDA | 127 kcal |
| 18 | Conch | sandwiches | USDA | 130 kcal |
| 19 | Conch | salads | USDA | 130 kcal |
| 20 | Conch | mash plantain | USDA | 130 kcal |
| 21 | M.M. Apple | drinks | USDA | 134 kcal |
| 22 | Pina | drinks | USDA | 151 kcal |
| 23 | Fried Pork | mash plantain | USDA | 179 kcal |
| 24 | Codfish In Sauce | dishes | USDA | 182 kcal |
| 25 | Breaded Steak | dishes | USDA | 183 kcal |
| 26 | Ham & Cheese | sandwiches | USDA | 203 kcal |
| 27 | Octopus | sandwiches | USDA | 226 kcal |
| 28 | Octopus | salads | USDA | 226 kcal |
| 29 | Octopus | mash plantain | USDA | 226 kcal |
| 30 | Roasted Pork | dishes | USDA | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Steak
Steak
Chigletts
M.M. Cranberry/ Apple
Mandongo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bella Isla Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bella Isla items have calorie data?
What is the lowest-calorie item at Bella Isla?
Are Bella Isla calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.