Nutrition Breakdown
Belgian Bakery Calories — Lowest to Highest
Browse calorie values for Belgian Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
27 kcal
Highest Item
607 kcal
Lowest Calorie Items at Belgian Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baby | quiches | USDA | 27 kcal |
| 2 | Large | quiches | USDA | 55 kcal |
| 3 | Chocolate Supreme | pastries | USDA | 73 kcal |
| 4 | X-Large | quiches | USDA | 164 kcal |
| 5 | Eclair | pastries | USDA | 241 kcal |
| 6 | Neufchatel | pastries | USDA | 253 kcal |
| 7 | Turnover | pastries | USDA | 316 kcal |
| 8 | Small | quiches | USDA | 336 kcal |
| 9 | Medium | quiches | USDA | 349 kcal |
| 10 | Chocolate Delicious | pastries | USDA | 385 kcal |
| 11 | Fruit Tart | pastries | USDA | 385 kcal |
| 12 | Franchipan | pastries | Estimated | 390 kcal |
| 13 | Javanais | pastries | Estimated | 390 kcal |
| 14 | Miserable | pastries | Estimated | 390 kcal |
| 15 | Raspberry Tart / Feast | pastries | Estimated | 390 kcal |
| 16 | Vatel | pastries | Estimated | 390 kcal |
| 17 | Applecake | pastries | Estimated | 420 kcal |
| 18 | Buttercream Pastry | pastries | USDA | 558 kcal |
| 19 | Palmier | pastries | USDA | 607 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Palmier
Buttercream Pastry
Applecake
Franchipan
Javanais
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Belgian Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Belgian Bakery items have calorie data?
What is the lowest-calorie item at Belgian Bakery?
Are Belgian Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.