Nutrition Breakdown

Bee'z Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for Bee'z Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

128 / 128 items resolved USDA database: 18 Estimated: 110

Lowest Calorie Items at Bee'z Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8oz. Flat Iron Steak w/Mushrooms & Side entrees Estimated 10 kcal
2 Grilled Steak hoagies Estimated 10 kcal
3 Spicy Steak hoagies Estimated 10 kcal
4 Steak & Fried Shrimp w/Side entrees Estimated 10 kcal
5 Buffalo Fingers appetizers USDA 94 kcal
6 Grilled Steak Salad greens from the garden Estimated 95 kcal
7 Spinach calzones USDA 137 kcal
8 Meatball or Hot Sausage calzones USDA 171 kcal
9 Dinner Salad greens from the garden Estimated 180 kcal
10 Gyro Salad greens from the garden Estimated 180 kcal
11 Italian Salad greens from the garden Estimated 180 kcal
12 Sauteed Seafood Salad greens from the garden Estimated 180 kcal
13 Tuna Salad greens from the garden Estimated 180 kcal
14 Cajun Burger char grilled burgers USDA 184 kcal
15 Mushroom Swiss Burger char grilled burgers USDA 196 kcal
16 Breaded Mushrooms appetizers USDA 224 kcal
17 Steak calzones USDA 225 kcal
18 Breaded Boneless Wings (12) appetizers USDA 232 kcal
19 4 Cut Square specialty pizza USDA 249 kcal
20 Pita Pizza specialty pizza USDA 249 kcal
21 8 Cut Thin Crust specialty pizza USDA 263 kcal
22 Broccoli Cheese Puffs appetizers USDA 265 kcal
23 16 Cut Square Thick Crust specialty pizza USDA 271 kcal
24 French Bread Pizza (2) specialty pizza USDA 272 kcal
25 Buffalo Chicken Salad greens from the garden Estimated 305 kcal
26 Fried Chicken Salad greens from the garden Estimated 305 kcal
27 Grilled Chicken or Cajun Chicken Salad greens from the garden Estimated 305 kcal
28 Coconut Cream Pie desserts Estimated 320 kcal
29 Portabella Cream pasta Estimated 320 kcal
30 Bacon Cheeseburger char grilled burgers USDA 330 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Pound Burger

char grilled burgers 620 kcal

1/2 Pound Rusty Burger

char grilled burgers 620 kcal

Bacon Cheeseburger

pizza 620 kcal

Pasta Alfredo

pasta 560 kcal

Pasta Marinara

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bee'z Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bee'z Pizza & Pasta items have calorie data?
Bee'z Pizza & Pasta currently has calorie values for 128 of 128 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bee'z Pizza & Pasta?
The lightest item currently tracked is 8oz. Flat Iron Steak w/Mushrooms & Side at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bee'z Pizza & Pasta calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bee'z Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.