Nutrition Breakdown
Beekman Beer Garden Calories — Lowest to Highest
Browse calorie values for Beekman Beer Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
31 kcal
Highest Item
620 kcal
Lowest Calorie Items at Beekman Beer Garden
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Watermelon | sweets | USDA | 31 kcal |
| 2 | Oysters On The Half Shell | seafood | USDA | 62 kcal |
| 3 | Lobster And Crab Roll | seafood | USDA | 97 kcal |
| 4 | Shrimp Cocktail | seafood | USDA | 99 kcal |
| 5 | Schnack Slaw | sides | USDA | 123 kcal |
| 6 | German Potato Salad | sides | USDA | 157 kcal |
| 7 | Hand Cut Idaho Fries | sides | USDA | 167 kcal |
| 8 | Magic Hat - #9-Not Quite Pale Ale | beer | USDA | 200 kcal |
| 9 | Fire Roasted Corn | sides | USDA | 212 kcal |
| 10 | Fish And Chips Fresh Cod | seafood | USDA | 217 kcal |
| 11 | Fresh Wings | snacks | USDA | 247 kcal |
| 12 | Cheese Fries | sides | USDA | 248 kcal |
| 13 | Little Neck Clams On The Half Shell | seafood | USDA | 257 kcal |
| 14 | Blue Point - Toasted Lager | beer | USDA | 276 kcal |
| 15 | Chicken And Cheese Quesadilla | snacks | USDA | 287 kcal |
| 16 | Chicken Fingers | snacks | USDA | 325 kcal |
| 17 | Ommegaang - Witte Ale | beer | USDA | 361 kcal |
| 18 | Bratwurst | sausages | Estimated | 390 kcal |
| 19 | Custom Made Black Angus All Beef Hot Dog | sausages | Estimated | 390 kcal |
| 20 | Spicy Cheddar Bratwurst | sausages | Estimated | 390 kcal |
| 21 | Cheese Quesadilla | snacks | USDA | 394 kcal |
| 22 | Home Baked Chocolate Chip Cookie | sweets | USDA | 497 kcal |
| 23 | Six Point - Crisp Lager | beer | USDA | 536 kcal |
| 24 | Homemade Veggie Burger | burgers | Estimated | 620 kcal |
| 25 | La Freida Burger | burgers | Estimated | 620 kcal |
| 26 | La Freida Cheeseburger | burgers | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Homemade Veggie Burger
La Freida Burger
La Freida Cheeseburger
Six Point - Crisp Lager
Home Baked Chocolate Chip Cookie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beekman Beer Garden Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beekman Beer Garden items have calorie data?
What is the lowest-calorie item at Beekman Beer Garden?
Are Beekman Beer Garden calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.