Nutrition Breakdown

Bedder/bedder & Moore Calories — Lowest to Highest

Browse calorie values for Bedder/bedder & Moore menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

73 / 73 items resolved USDA database: 13 Estimated: 60

Lowest Calorie Items at Bedder/bedder & Moore

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea (Sweetened & Unsweetened) beverages USDA 1 kcal
2 Gallon Sweet or Unsweet Tea beverages USDA 2 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Philly Cheese Steak whole lotta grillin goin on Estimated 10 kcal
5 Philly Cheese Steak its's wrappini Estimated 10 kcal
6 Giant Mixed Green Salad from the garden USDA 21 kcal
7 Sprite beverages USDA 40 kcal
8 Coke beverages USDA 42 kcal
9 Pink Lemonade beverages USDA 48 kcal
10 Fresh Fruit Cup on the side USDA 59 kcal
11 Soup du Jour on the side USDA 86 kcal
12 Soup du Jour on the side USDA 86 kcal
13 Chicken Salad Plate from the garden USDA 106 kcal
14 BBQ Chicken Salad from the garden USDA 127 kcal
15 Taco Salad from the garden USDA 171 kcal
16 Chef Salad from the garden Estimated 180 kcal
17 Egg Salad pita pita pita Estimated 180 kcal
18 Homestyle Potato Salad on the side Estimated 180 kcal
19 Side Salad substitution Estimated 180 kcal
20 Small Tossed Salad on the side Estimated 180 kcal
21 ½ Egg Salad half as much Estimated 180 kcal
22 Homemade Cookies after thoughts Estimated 240 kcal
23 Diet Coke beverages USDA 272 kcal
24 Char-Broiled Chicken Garden Salad from the garden Estimated 305 kcal
25 Chicken Salad Melt whole lotta grillin goin on Estimated 305 kcal
26 Chicken Salad Pita pita pita pita Estimated 305 kcal
27 ½ Chicken Salad half as much Estimated 305 kcal
28 Chewy Brownies after thoughts Estimated 360 kcal
29 Chicken Salad Sandwich somethings old Estimated 360 kcal
30 Abbey Place Beef, Cheddar & Bacon whole lotta grillin goin on Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All-American Bacon Cheeseburger

giant burgers 620 kcal

Bleu Cheese Bacon Burger

giant burgers 620 kcal

Club Sandwich

somethings old 470 kcal

BBQ Chicken Sandwich

somethings old 450 kcal

Buffalo Chicken Sandwich

somethings old 450 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
B

Buck's

american
Taco Bell

Taco Bell

american
Wingstop

Wingstop

american
H

Honey Baked Ham

deli food
M

Marathon

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bedder/bedder & Moore Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bedder/bedder & Moore items have calorie data?
Bedder/bedder & Moore currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bedder/bedder & Moore?
The lightest item currently tracked is Iced Tea (Sweetened & Unsweetened) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bedder/bedder & Moore calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bedder/bedder & Moore full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.