Nutrition Breakdown
Beckham Grill Calories — Lowest to Highest
Browse calorie values for Beckham Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
21 kcal
Highest Item
620 kcal
Lowest Calorie Items at Beckham Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Filet Mignon Quesadilla | beckham favorites | USDA | 21 kcal |
| 2 | Broiled Salmon | beckham favorites | USDA | 107 kcal |
| 3 | Grilled Fish Tacos | beckham favorites | USDA | 162 kcal |
| 4 | House Chopped Stilton Salad | soups & side salads | Estimated | 180 kcal |
| 5 | Napa Salad | soups & side salads | Estimated | 180 kcal |
| 6 | Culotte Steak | beckham favorites | USDA | 182 kcal |
| 7 | Chicken Breast Piccata | beckham favorites | USDA | 192 kcal |
| 8 | Monte Cristo | sandwiches | USDA | 195 kcal |
| 9 | Black Truffle Ravioli | beckham favorites | USDA | 200 kcal |
| 10 | California Club | sandwiches | USDA | 220 kcal |
| 11 | Crock of French Onion Soup | soups & side salads | Estimated | 220 kcal |
| 12 | Soup of the Day | soups & side salads | Estimated | 220 kcal |
| 13 | Fish & Chips Platter | beckham favorites | USDA | 234 kcal |
| 14 | Prime Ribs of Beef | beckham favorites | USDA | 304 kcal |
| 15 | Albacore Tuna Melt | sandwiches | Estimated | 390 kcal |
| 16 | Beer Battered Onion Rings | appetizers | Estimated | 390 kcal |
| 17 | Classic Reuben | sandwiches | Estimated | 390 kcal |
| 18 | Cobb | entree salads | Estimated | 390 kcal |
| 19 | Crab Cobb | entree salads | Estimated | 390 kcal |
| 20 | Crispy Porcupine Shrimp | appetizers | Estimated | 390 kcal |
| 21 | Fried Artichoke Hearts | appetizers | Estimated | 390 kcal |
| 22 | Golden Fried Calamari | appetizers | Estimated | 390 kcal |
| 23 | Hearts of Romaine | soups & side salads | Estimated | 390 kcal |
| 24 | Jumbo Shrimp Cocktail | appetizers | Estimated | 390 kcal |
| 25 | Roast Beef Dip | sandwiches | Estimated | 390 kcal |
| 26 | Smoked Norwegian Salmon | appetizers | Estimated | 390 kcal |
| 27 | Thai Beef | entree salads | Estimated | 390 kcal |
| 28 | Crab Cakes | appetizers | Estimated | 420 kcal |
| 29 | Chicken Caesar | entree salads | Estimated | 430 kcal |
| 30 | Chinese Chicken | entree salads | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pub Burger
Sourdough Burger
Chicken Caesar
Chinese Chicken
Grilled Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beckham Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beckham Grill items have calorie data?
What is the lowest-calorie item at Beckham Grill?
Are Beckham Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.