Nutrition Breakdown
Beaver's Calories — Lowest to Highest
Browse calorie values for Beaver's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
215 kcal
Lowest Item
17 kcal
Highest Item
500 kcal
Lowest Calorie Items at Beaver's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Smoky Queso | good place to start | USDA | 17 kcal |
| 2 | Roasted Cauliflower and Broccoli Rice | a side of beaver | USDA | 46 kcal |
| 3 | Truffle Green Bean Casserole | a side of beaver | USDA | 56 kcal |
| 4 | Beaver Fries | good place to start | USDA | 83 kcal |
| 5 | Bayou City Gumbo | good place to start | USDA | 89 kcal |
| 6 | Beaver Nut Burger | between the buns | USDA | 105 kcal |
| 7 | Pork and Beans | a side of beaver | USDA | 105 kcal |
| 8 | Nacho Mama's Shrimp | good place to start | USDA | 106 kcal |
| 9 | Fish of the Day | from the hot side | USDA | 116 kcal |
| 10 | Spinach Salad | from the garden | USDA | 117 kcal |
| 11 | The Wedge | from the garden | USDA | 122 kcal |
| 12 | Fried Green Tomato Salad | from the garden | USDA | 123 kcal |
| 13 | Reubang Bun | between the buns | USDA | 140 kcal |
| 14 | Truffled Roasted Root Veg | from the garden | USDA | 159 kcal |
| 15 | Beaver Potters | good place to start | USDA | 160 kcal |
| 16 | 3 Texas Akaushi Beef Sliders | between the buns | USDA | 178 kcal |
| 17 | Drunken Texas Chili | good place to start | USDA | 181 kcal |
| 18 | BBQ Tofu | from the hot side | USDA | 182 kcal |
| 19 | Bacon Cheddar Mashers | a side of beaver | USDA | 188 kcal |
| 20 | Sloppy Sandwich | between the buns | USDA | 188 kcal |
| 21 | Braised Beef Taco | from the hot side | USDA | 191 kcal |
| 22 | Fried Pickles | good place to start | USDA | 213 kcal |
| 23 | Killer Coleslaw | a side of beaver | USDA | 217 kcal |
| 24 | Fried Okra and Beans | good place to start | USDA | 223 kcal |
| 25 | Beaver Burger | between the buns | USDA | 229 kcal |
| 26 | Duck down and Get You Some | good place to start | USDA | 245 kcal |
| 27 | Big Daddy's Beaver Wings | good place to start | USDA | 254 kcal |
| 28 | Champagne Poached Pear Salad | from the garden | USDA | 254 kcal |
| 29 | Bad-Ass Po-Boy Bun | between the buns | USDA | 257 kcal |
| 30 | Bar-Bar | good place to start | USDA | 257 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
TBLT Bun
Pit Boss Chickwich
Mac and Cheese
Slow-Smoked Beef Shoulder
Smoked Pork Ribs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beaver's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beaver's items have calorie data?
What is the lowest-calorie item at Beaver's?
Are Beaver's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.