Nutrition Breakdown

Beale Street BBQ Calories — Lowest to Highest

Browse calorie values for Beale Street BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

61 kcal

Highest Item

390 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Beale Street BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp Po Boy with 2 Sides shrimp USDA 61 kcal
2 Baked Beans sides USDA 105 kcal
3 Coleslaw sides USDA 117 kcal
4 Clam Chowder clam chowder USDA 118 kcal
5 Spinach Casserole sides USDA 130 kcal
6 Crawfish Dinner crawfish USDA 146 kcal
7 Shrimp Dinner shrimp USDA 146 kcal
8 Pulled Pork Dinner pulled pork USDA 168 kcal
9 Potato Salad sides USDA 171 kcal
10 Fries sides USDA 179 kcal
11 Chicken chicken USDA 188 kcal
12 Pulled Pork Sandwich pulled pork USDA 188 kcal
13 Oyster Dinner oysters USDA 189 kcal
14 Brisket Sandwich brisket USDA 231 kcal
15 Brisket Sandwich with 2 Sides brisket USDA 231 kcal
16 Onion Rings sides USDA 235 kcal
17 Pulled Pork Sandwich with 2 Sides pulled pork USDA 246 kcal
18 Ribs ribs USDA 254 kcal
19 Single Rib sides USDA 254 kcal
20 Catfish Dinner catfish USDA 255 kcal
21 Catfish Po Boy catfish USDA 274 kcal
22 Catfish Po Boy with 2 Sides catfish USDA 274 kcal
23 Crawfish Po Boy crawfish USDA 274 kcal
24 Crawfish Po Boy with 2 Sides crawfish USDA 274 kcal
25 Oyster Po Boy oysters USDA 274 kcal
26 Oyster Po Boy with 2 Sides oysters USDA 274 kcal
27 Shrimp Po Boy shrimp USDA 274 kcal
28 Blueberry Pie desserts USDA 280 kcal
29 Red Velvet Cake desserts USDA 312 kcal
30 Brisket Dinner brisket USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

20 oz. Fountain Drink

drinks 390 kcal

Gumbo

gumbo 390 kcal

Brisket Dinner

brisket 343 kcal

Red Velvet Cake

desserts 312 kcal

Blueberry Pie

desserts 280 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beale Street BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beale Street BBQ items have calorie data?
Beale Street BBQ currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beale Street BBQ?
The lightest item currently tracked is Shrimp Po Boy with 2 Sides at approximately 61 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beale Street BBQ calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beale Street BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.