Nutrition Breakdown

Beale Street Barbeque Calories — Lowest to Highest

Browse calorie values for Beale Street Barbeque menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

32 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 8 Estimated: 40

Lowest Calorie Items at Beale Street Barbeque

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Collard Greens (no meat) side choices USDA 32 kcal
2 BBQ Beef & Cheese On A Bun specialty sandwiches USDA 56 kcal
3 Roasted Sweet Potato Mash side choices USDA 99 kcal
4 Crispy Fresh Coleslaw side choices USDA 117 kcal
5 Bbq Beans (meat) side choices USDA 118 kcal
6 Bayou Pilaf side choices USDA 137 kcal
7 Macaroni & Cheese Platter beyond bbq Estimated 145 kcal
8 Smoked Hot Sausage Platter slow smoked bbq Estimated 170 kcal
9 Black Beans (no meat) side choices USDA 177 kcal
10 Key West Salad appetizers & salads Estimated 180 kcal
11 Large Salad, Caesar or Key West appetizers & salads Estimated 180 kcal
12 Please see our Fish & Seafood section below for daily fish & seafood salad options. appetizers & salads Estimated 180 kcal
13 Daily Soup appetizers & salads Estimated 220 kcal
14 Sliced Beef Brisket slow smoked bbq Estimated 260 kcal
15 Sliced Beef Brisket & Ribs slow smoked bbq Estimated 260 kcal
16 Delicious French Fries side choices USDA 290 kcal
17 Sliced Beef Brisket & 1/4 Chicken or Sausage slow smoked bbq Estimated 345 kcal
18 Chicken & Sausage Jambalaya beyond bbq Estimated 366 kcal
19 Barbeque Sampler slow smoked bbq Estimated 390 kcal
20 Buffalo Wings appetizers & salads Estimated 390 kcal
21 Calamari appetizers & salads Estimated 390 kcal
22 Chilaquiles beyond bbq Estimated 390 kcal
23 Daily Chili appetizers & salads Estimated 390 kcal
24 Honey Jerk Ribs appetizers & salads Estimated 390 kcal
25 Pulled Pork slow smoked bbq Estimated 390 kcal
26 Pulled Pork & Ribs slow smoked bbq Estimated 390 kcal
27 Shrimp & Sausage Jambalaya fish & seafood menu Estimated 390 kcal
28 Shrimp Creole fish & seafood menu Estimated 390 kcal
29 Shrimp Quesadilla fish & seafood menu Estimated 390 kcal
30 Small Baked Mac & Cheese appetizers & salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Pound All Natural Angus Beef Burger

specialty sandwiches 620 kcal

Fresh Fish

fish & seafood menu 488 kcal

Pan Fried or Blackened Fresh Fish Sandwich

fish & seafood menu 470 kcal

Lime Marinated Grilled Chicken Sandwich

specialty sandwiches 450 kcal

Barbeque 1/2 Chicken

slow smoked bbq 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beale Street Barbeque Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beale Street Barbeque items have calorie data?
Beale Street Barbeque currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beale Street Barbeque?
The lightest item currently tracked is Collard Greens (no meat) at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beale Street Barbeque calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beale Street Barbeque full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.