Nutrition Breakdown

Beach Lounge Bar Calories — Lowest to Highest

Browse calorie values for Beach Lounge Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

12 kcal

Highest Item

625 kcal

115 / 115 items resolved USDA database: 50 Estimated: 65

Lowest Calorie Items at Beach Lounge Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coconut Beach signature drinks USDA 12 kcal
2 Michelada cocktails USDA 22 kcal
3 Cane Bee signature drinks USDA 25 kcal
4 Bud Light beers USDA 29 kcal
5 Mojito cocktails USDA 29 kcal
6 Wild Mojito signature drinks USDA 29 kcal
7 Red Sweet Red signature drinks USDA 31 kcal
8 Melon Ball cocktails USDA 33 kcal
9 Heineken beers USDA 40 kcal
10 Budweiser beers USDA 41 kcal
11 Bay Breeze cocktails USDA 46 kcal
12 Chuck Berry signature drinks USDA 52 kcal
13 French martinis USDA 53 kcal
14 Dona Paula Malbec wines - by the glass $8 USDA 55 kcal
15 Pear Harbor signature drinks USDA 57 kcal
16 Leblon Sour signature drinks USDA 66 kcal
17 Clean Slate Riesling wines - by the glass $8 USDA 80 kcal
18 Oyster Bay Sauvignon Blanc wines - by the glass $8 USDA 81 kcal
19 Esperto Pinot Grigio wines - by the glass $8 USDA 83 kcal
20 Sauvion Rose wines - by the glass $8 USDA 83 kcal
21 Wente Merlot wines - by the glass $8 USDA 83 kcal
22 Corona beers USDA 86 kcal
23 Corona Light beers USDA 86 kcal
24 Gnarly Head Zinfandel wines - by the glass $8 USDA 88 kcal
25 Montevina White Zinfandel wines - by the glass $8 USDA 88 kcal
26 Bahama Mama cocktails USDA 89 kcal
27 Blue Hawaiian cocktails USDA 89 kcal
28 Caribbean Breeze cocktails USDA 89 kcal
29 Cosmopolitan martinis USDA 89 kcal
30 Mai Tai cocktails USDA 89 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Samuel Adams

beers 625 kcal

Vegetarian Pasta

pasta 560 kcal

Beer Bucket

beers 536 kcal

Miller Light

beers 499 kcal

Sex On The Beach

cocktails 447 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beach Lounge Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beach Lounge Bar items have calorie data?

Beach Lounge Bar currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beach Lounge Bar?

The lightest item currently tracked is Coconut Beach at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beach Lounge Bar calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Beach Lounge Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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