Nutrition Breakdown
Beach City Grill Calories — Lowest to Highest
Browse calorie values for Beach City Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
244 kcal
Lowest Item
1 kcal
Highest Item
900 kcal
Lowest Calorie Items at Beach City Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Cup Of Soup | sides $4.50 | USDA | 20 kcal |
| 5 | Tossed Green Salad | salad | USDA | 21 kcal |
| 6 | Picchio-Pacchio | pasta | USDA | 23 kcal |
| 7 | Non-Alcoholic Imported Beer | beverages | USDA | 37 kcal |
| 8 | Shrimp "Beach City" | pasta | USDA | 37 kcal |
| 9 | Shrimp "Beach City" | specialties | USDA | 37 kcal |
| 10 | Coke | beverages | USDA | 41 kcal |
| 11 | Greek Green Salad | salad | USDA | 48 kcal |
| 12 | Fresh-Squeezed Lemonade | beverages | USDA | 50 kcal |
| 13 | Gumbo "Yaya" | specialties | USDA | 65 kcal |
| 14 | Seafood Gumbo | specialties | USDA | 66 kcal |
| 15 | Seafood Pasta "Balayez" | pasta | USDA | 66 kcal |
| 16 | Soup Du Jour | starters, fries, quesadillas & sticks | USDA | 86 kcal |
| 17 | Cuban Black Beans | sides $4.50 | USDA | 88 kcal |
| 18 | Jambalaya | specialties | USDA | 96 kcal |
| 19 | Blackened Shrimp Po'Boy | famous burgers & sandwiches | USDA | 99 kcal |
| 20 | "Merengue" Cuban Roast Pork Sampler | specialties | USDA | 106 kcal |
| 21 | Iced Tea | beverages | USDA | 107 kcal |
| 22 | Pasta "Ol'Nawlins" | pasta | USDA | 108 kcal |
| 23 | Rice Pilaf | sides $4.50 | USDA | 137 kcal |
| 24 | Hobo | pasta | USDA | 139 kcal |
| 25 | Tex-Mex Chicken Sandwich | famous burgers & sandwiches | USDA | 143 kcal |
| 26 | Chicken "Divi Divi" | pasta | USDA | 148 kcal |
| 27 | Blackened Mahi-Mahi Sandwich | famous burgers & sandwiches | USDA | 153 kcal |
| 28 | Grilled Or Blackened Mahi-Mahi Or Salmon | specialties | USDA | 153 kcal |
| 29 | Avocado "Sky High" Sandwich | famous burgers & sandwiches | USDA | 160 kcal |
| 30 | Blackened Salmon Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Erbelle
Ground Turkey Burger
Jamaican Jerk Chicken Sandwich
Caramelized Walnut & Gorgonzola Blue Cheese Salad
Grilled Chicken Satay
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beach City Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beach City Grill items have calorie data?
What is the lowest-calorie item at Beach City Grill?
Are Beach City Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.