Nutrition Breakdown

Bea One Korean Cuisine & Bar Calories — Lowest to Highest

Browse calorie values for Bea One Korean Cuisine & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

128 kcal

Highest Item

467 kcal

61 / 61 items resolved USDA database: 10 Estimated: 51

Lowest Calorie Items at Bea One Korean Cuisine & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Millennium Roll specialty rolls USDA 128 kcal
2 Sweety Salmon Roll specialty rolls USDA 130 kcal
3 Flaming Godzilla Roll specialty rolls USDA 178 kcal
4 Sea Vegetable (Seaweed) Salad sushi bar entree items Estimated 180 kcal
5 Crunchy Garden Roll specialty rolls USDA 200 kcal
6 Spicy Crunchy Roll specialty rolls USDA 200 kcal
7 Black Dragon Roll specialty rolls USDA 267 kcal
8 Hot Samba Kiss specialty rolls USDA 270 kcal
9 Las Vegas Roll specialty rolls USDA 314 kcal
10 Veggie Philly Roll specialty rolls USDA 351 kcal
11 Alaska Roll traditional rolls Estimated 390 kcal
12 Amaebi Sweet Shrimp nigiri a la carte Estimated 390 kcal
13 Bea One Roll bea one staff picks Estimated 390 kcal
14 Black Tobiko nigiri a la carte Estimated 390 kcal
15 California Roll traditional rolls Estimated 390 kcal
16 Canadian Roll traditional rolls Estimated 390 kcal
17 Caterpillar Roll traditional rolls Estimated 390 kcal
18 Crazy traditional rolls Estimated 390 kcal
19 Crunchy Shrimp Roll traditional rolls Estimated 390 kcal
20 Disco Roll bea one staff picks Estimated 390 kcal
21 Dragon Roll specialty rolls Estimated 390 kcal
22 Ebi Shrimp nigiri a la carte Estimated 390 kcal
23 Ecuador specialty rolls Estimated 390 kcal
24 Firecracker Tobiko nigiri a la carte Estimated 390 kcal
25 Firecracker Tobiko nigiri a la carte Estimated 390 kcal
26 Hamachi Yellowtail nigiri a la carte Estimated 390 kcal
27 Hokkigai Surf Clam nigiri a la carte Estimated 390 kcal
28 Ika Squid nigiri a la carte Estimated 390 kcal
29 Ikura Salmon Roe nigiri a la carte Estimated 390 kcal
30 Izumidai Red Snapper nigiri a la carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Tempura Roll

specialty rolls 467 kcal

Alaska Roll

traditional rolls 390 kcal

Amaebi Sweet Shrimp

nigiri a la carte 390 kcal

Bea One Roll

bea one staff picks 390 kcal

Black Tobiko

nigiri a la carte 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bea One Korean Cuisine & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bea One Korean Cuisine & Bar items have calorie data?
Bea One Korean Cuisine & Bar currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bea One Korean Cuisine & Bar?
The lightest item currently tracked is Millennium Roll at approximately 128 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bea One Korean Cuisine & Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bea One Korean Cuisine & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.