Nutrition Breakdown

Bayside Grille Calories — Lowest to Highest

Browse calorie values for Bayside Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

66 / 66 items resolved USDA database: 9 Estimated: 57

Lowest Calorie Items at Bayside Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Steamed Broccoli sides Estimated 10 kcal
2 Steak Bites With Chili Sauce appetizers Estimated 10 kcal
3 Side Garden Salad sides USDA 18 kcal
4 Salsa Roja sides USDA 29 kcal
5 Fresh Fruit sides USDA 59 kcal
6 Kabob Platter signature entrees Estimated 170 kcal
7 Bayside Cobb Salad salads Estimated 180 kcal
8 Bourbon Brown Sugar Glazed Salmon Salad salads Estimated 180 kcal
9 Fiesta Salad salads Estimated 180 kcal
10 Grilled Chicken Breast kids menu USDA 202 kcal
11 Apple Crisp A La Mode dessert USDA 271 kcal
12 Cheese Pizza kids menu USDA 274 kcal
13 Cheeseburger kids menu USDA 298 kcal
14 Raspberry Chicken Salad salads Estimated 305 kcal
15 Water Street Cowboy Burger burgers Estimated 310 kcal
16 Mini Corn Dogs kids menu USDA 317 kcal
17 Wild Rice Mozzarella Fritters appetizers Estimated 320 kcal
18 Minnesota Wild Rice Chicken Soup soups Estimated 323 kcal
19 Chicken Fingers kids menu USDA 325 kcal
20 Chicken and Sweet Potato Soup soups Estimated 325 kcal
21 Miguels Chicken Tacos with Corn Tortillas signature entrees Estimated 355 kcal
22 Basket of Beer Battered Onion Rings sides Estimated 390 kcal
23 Basket of Kettle Chips & Dips sides Estimated 390 kcal
24 Basket of Tortilla Chips & Salsa sides Estimated 390 kcal
25 Bayside Classic Chili soups Estimated 390 kcal
26 Bayside Wings appetizers Estimated 390 kcal
27 Beer Battered Canadian Walleye Fillet signature entrees Estimated 390 kcal
28 Bourbon Brown Sugar Glazed Salmon signature entrees Estimated 390 kcal
29 Chef Jjs Authentic Quesadilla appetizers Estimated 390 kcal
30 Classic Italiano flattered pizzas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon & Cheddar Burger

burgers 620 kcal

Bayside Burger

burgers 620 kcal

Bison Bleu Burger

burgers 620 kcal

Cheeseburgers

bayside minis 620 kcal

Portabella & Swiss Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bayside Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bayside Grille items have calorie data?
Bayside Grille currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bayside Grille?
The lightest item currently tracked is Organic Steamed Broccoli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bayside Grille calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bayside Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.