Nutrition Breakdown

Bay Thai Calories — Lowest to Highest

Browse calorie values for Bay Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

220 kcal

Highest Item

390 kcal

33 / 33 items resolved USDA database: 0 Estimated: 33

Lowest Calorie Items at Bay Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spicy Korean Soup seafood Estimated 220 kcal
2 Tom Ka Noodle Soup seafood Estimated 220 kcal
3 Rice Soup seafood Estimated 287 kcal
4 Combo Fried Rice seafood Estimated 320 kcal
5 Pineapple Fried Rice seafood Estimated 320 kcal
6 Spicy Basil Fried Rice or Brown Rice seafood Estimated 320 kcal
7 Beef Broccoli lunch Estimated 390 kcal
8 Gai Ka Praw lunch Estimated 390 kcal
9 Ginger Prawn seafood Estimated 390 kcal
10 Green Curry lunch Estimated 390 kcal
11 Green Curry Seafood seafood Estimated 390 kcal
12 Kang Pak lunch Estimated 390 kcal
13 Koui Teiw seafood Estimated 390 kcal
14 Pad Kee Mow seafood Estimated 390 kcal
15 Pad Pak Seafood seafood Estimated 390 kcal
16 Pad Phed lunch Estimated 390 kcal
17 Pad Raum Talay seafood Estimated 390 kcal
18 Pad Thai lunch Estimated 390 kcal
19 Pra Ram lunch Estimated 390 kcal
20 Pra Ram Pak lunch Estimated 390 kcal
21 Prawns Cashew Nuts seafood Estimated 390 kcal
22 Rad Na lunch Estimated 390 kcal
23 Rad Na Talay seafood Estimated 390 kcal
24 Red Curry lunch Estimated 390 kcal
25 Red Curry Seafood seafood Estimated 390 kcal
26 Spicy Eggplant lunch Estimated 390 kcal
27 Spicy Green Beans seafood Estimated 390 kcal
28 Spicy Noodle Tom Yum seafood Estimated 390 kcal
29 Thai Curry Noodle seafood Estimated 390 kcal
30 Tofu Green Beans lunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Broccoli

lunch 390 kcal

Gai Ka Praw

lunch 390 kcal

Ginger Prawn

seafood 390 kcal

Green Curry

lunch 390 kcal

Green Curry Seafood

seafood 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bay Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bay Thai items have calorie data?
Bay Thai currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bay Thai?
The lightest item currently tracked is Spicy Korean Soup at approximately 220 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bay Thai calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bay Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.