Nutrition Breakdown

Bastone Calories — Lowest to Highest

Browse calorie values for Bastone menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

167 / 167 items resolved USDA database: 38 Estimated: 129

Lowest Calorie Items at Bastone

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cabernet/merlot Blend, Chateau De La Pierre Levee, Cotes Du Bordeaux, Fra red Estimated 10 kcal
2 Cabernet/merlot Blend, Chateau De La Pierre Levee, Cotes Du Bordeaux, Fra red Estimated 10 kcal
3 Sauvignon Blanc, Chateau Coustaut La Grangeotte, Bordeaux, Fra white Estimated 10 kcal
4 Sauvignon Blanc, Chateau Coustaut La Grangeotte, Bordeaux, Fra white Estimated 10 kcal
5 Seafood Waterzooi entrees Estimated 10 kcal
6 Steak And Portabella thin crust pizzas Estimated 10 kcal
7 Steak And Portabella thin crust pizzas Estimated 10 kcal
8 Steak Frites entrees Estimated 10 kcal
9 Monumental Blonde bastone beer USDA 41 kcal
10 Monumental Blonde bastone beer USDA 41 kcal
11 Seasonals bastone beer USDA 43 kcal
12 Seasonals bastone beer USDA 43 kcal
13 Witface bastone beer USDA 43 kcal
14 Monk Beer Abbey private party USDA 60 kcal
15 Malbec, Pigmentum, Cahors, Fra red USDA 78 kcal
16 Cabernet Sauvignon, Villa Des Anges, Languedoc, Fra red USDA 83 kcal
17 Merlot, Yvon Mau, Aude, Fra red USDA 83 kcal
18 Craft Bar private party USDA 88 kcal
19 The Cellar private party USDA 88 kcal
20 The Loft private party USDA 88 kcal
21 Vinotecca Wine Bar private party USDA 88 kcal
22 Steak Salad soups and salads Estimated 95 kcal
23 Steak Salad soups and salads Estimated 95 kcal
24 Vegetable Frittata main USDA 118 kcal
25 Smoked Salmon Omelet main USDA 125 kcal
26 Eggs Benedict main USDA 127 kcal
27 Corned Beef Hash main USDA 164 kcal
28 Chicken & Waffles main USDA 177 kcal
29 Baked Onion Salad soups and salads Estimated 180 kcal
30 Green Salad soups and salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Margherita

thin crust pizzas 710 kcal

Pizza Margherita

thin crust pizzas 710 kcal

Grilled Angus Burger

sandwiches 620 kcal

Grilled Angus Burger

sandwiches 620 kcal

Zinfandel, Starry Night Winery, Lodi, Ca

red 531 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bastone Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bastone items have calorie data?
Bastone currently has calorie values for 167 of 167 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bastone?
The lightest item currently tracked is Cabernet/merlot Blend, Chateau De La Pierre Levee, Cotes Du Bordeaux, Fra at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bastone calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 129 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bastone full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.