Nutrition Breakdown

Barry's Steaks Calories — Lowest to Highest

Browse calorie values for Barry's Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

17 kcal

Highest Item

620 kcal

67 / 67 items resolved USDA database: 40 Estimated: 27

Lowest Calorie Items at Barry's Steaks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Hoagie steaks USDA 17 kcal
2 Pepper And Egg specialty sandwiches USDA 55 kcal
3 Our Basic Garden salads USDA 62 kcal
4 Classic Steak steaks USDA 94 kcal
5 Pizza Steak steaks USDA 95 kcal
6 Turkey Breast hoagies USDA 106 kcal
7 Chef salads USDA 107 kcal
8 Imported Ham hoagies USDA 107 kcal
9 Chicken salads USDA 116 kcal
10 Texas Ranger sandwiches USDA 125 kcal
11 Texas Tommy sandwiches USDA 125 kcal
12 Chicken Cutlet specialty sandwiches USDA 151 kcal
13 Chicken Parm specialty sandwiches USDA 177 kcal
14 Southwest Turkey hoagies USDA 178 kcal
15 Barry’s Alpine Steak steaks USDA 180 kcal
16 Veggie Melt specialty sandwiches USDA 183 kcal
17 Tuna hoagies USDA 187 kcal
18 Tuna salads USDA 187 kcal
19 Western specialty cheese steaks $8 USDA 192 kcal
20 Antipasto salads USDA 196 kcal
21 Turkey Club sandwiches USDA 237 kcal
22 Fried Fish hoagies USDA 238 kcal
23 Italian specialty cheese steaks $8 USDA 250 kcal
24 Special Italian hoagies USDA 250 kcal
25 Hot Dog sandwiches USDA 263 kcal
26 Cheese Steak salads USDA 268 kcal
27 BLT sandwiches USDA 274 kcal
28 Bacon Egg & Cheese specialty sandwiches USDA 315 kcal
29 Sausage Egg & Cheese specialty sandwiches USDA 316 kcal
30 Southwest specialty cheese steaks $8 USDA 321 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon ‘Benny’ Cheeseburger

burgers & grilled chicken 620 kcal

California Burger

burgers & grilled chicken 620 kcal

Cordon Blue Burger

burgers & grilled chicken 620 kcal

Hamburger

burgers & grilled chicken 620 kcal

Hamburger

burgers & grilled chicken 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Barry's Steaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Barry's Steaks items have calorie data?
Barry's Steaks currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Barry's Steaks?
The lightest item currently tracked is Steak Hoagie at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Barry's Steaks calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Barry's Steaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.