Nutrition Breakdown
Barrio Restaurant Calories — Lowest to Highest
Browse calorie values for Barrio Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
246 kcal
Lowest Item
31 kcal
Highest Item
671 kcal
Lowest Calorie Items at Barrio Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Morel Mushroom Stuffed Cornish Hen | chef specials | USDA | 31 kcal |
| 2 | Ancho Grilled Pork Tenderloin | tapas - meat | USDA | 36 kcal |
| 3 | Jicama Salad | salads and soups | USDA | 38 kcal |
| 4 | Chicken in Green Pipian Sauce | tapas - meat | USDA | 53 kcal |
| 5 | Ruby Red Beets and Granny Smith Apples | salads and soups | USDA | 59 kcal |
| 6 | Drunken Goat | charcuterie | USDA | 69 kcal |
| 7 | Panqueques | dessert menu | USDA | 82 kcal |
| 8 | Avocado Salad | salads and soups | USDA | 83 kcal |
| 9 | Grilled Mahi Mahi | tapas - seafood | USDA | 88 kcal |
| 10 | Puree of Marinated Garbanzo Beans | tapas - vegetable | USDA | 92 kcal |
| 11 | Mussels ala Veracruzana | tapas - seafood | USDA | 109 kcal |
| 12 | Quinoa with Almonds | salads and soups | USDA | 120 kcal |
| 13 | Vegetable Paella | paella | USDA | 120 kcal |
| 14 | Basque Eggs | tapas - vegetable | USDA | 121 kcal |
| 15 | House Salad | salads and soups | USDA | 122 kcal |
| 16 | Barrio Mixed Grill | chef specials | USDA | 125 kcal |
| 17 | Achiote Pork Shoulder | empanadas | USDA | 127 kcal |
| 18 | Marinated Olives | tapas - vegetable | USDA | 130 kcal |
| 19 | Stuffed Beefsteak Tomatoes | tapas - vegetable | USDA | 137 kcal |
| 20 | Paella Mixta | paella | USDA | 141 kcal |
| 21 | Spicy Chicken Tostada | tapas - meat | USDA | 167 kcal |
| 22 | Pan Seared Baramundi | chef specials | USDA | 170 kcal |
| 23 | Beef Medallion with Chimichurri | tapas - meat | USDA | 171 kcal |
| 24 | Jenis IC. & Sorbet | dessert menu | USDA | 224 kcal |
| 25 | White Fish Tostas | chef specials | USDA | 236 kcal |
| 26 | Sweet Potato & Pork Soup | chef specials | USDA | 260 kcal |
| 27 | Montelarreina | charcuterie | USDA | 267 kcal |
| 28 | Panko Crusted Chilean Salmon | tapas - seafood | USDA | 275 kcal |
| 29 | Cantimpalo Chorizo | charcuterie | USDA | 286 kcal |
| 30 | Serrano Ham | charcuterie | USDA | 286 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veal Meatballs
Green Beans & Marcona Almonds
Fried Potatos
Piquillo Swordfish Ceviche
Rock Shrimp Tostada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barrio Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barrio Restaurant items have calorie data?
What is the lowest-calorie item at Barrio Restaurant?
Are Barrio Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.