Nutrition Breakdown

Barnsider Restaurant Calories — Lowest to Highest

Browse calorie values for Barnsider Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

132 / 132 items resolved USDA database: 10 Estimated: 122

Lowest Calorie Items at Barnsider Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Top Sirloin Steak (9 Oz.) "for the smaller appetite" Estimated 10 kcal
2 Steak Au Poivre entrees Estimated 24 kcal
3 Barnsider Coffee after dinner specialties Estimated 40 kcal
4 Bottomless Cup Of Coffee coffees Estimated 40 kcal
5 Brazilian Coffee after dinner specialties Estimated 40 kcal
6 Special Coffees after dinner specialties Estimated 40 kcal
7 Roman Coffee after dinner specialties USDA 83 kcal
8 Fresh Fruit Parfait desserts Estimated 140 kcal
9 Roast Duck With Fruit entrees Estimated 140 kcal
10 Caesar Salad cafe menu - salads Estimated 180 kcal
11 Garden Salad cafe menu - salads Estimated 180 kcal
12 French Onion Soup cafe menu - to start off Estimated 220 kcal
13 French Onion Soup Gratinee Clam Chowder appetizers Estimated 220 kcal
14 Soup Of The Day appetizers Estimated 220 kcal
15 Spanish Coffee after dinner specialties USDA 231 kcal
16 Italian Coffee after dinner specialties USDA 233 kcal
17 Nutty Irishman after dinner specialties USDA 245 kcal
18 Old Fashioned Sliced Sirloin entrees Estimated 260 kcal
19 Deep Fried Ice Cream desserts Estimated 290 kcal
20 Ice Cream Or Sorbet desserts Estimated 290 kcal
21 Cajun Chicken Caesar Salad cafe menu - salads Estimated 305 kcal
22 Grilled Chicken Caesar Salad cafe menu - salads Estimated 305 kcal
23 Baked Scallops And Sirloin entrees Estimated 341 kcal
24 Baked Shrimp And Sirloin entrees Estimated 341 kcal
25 Fish Combination fresh fish of the day Estimated 341 kcal
26 Lobster Casserole And Sirloin entrees Estimated 341 kcal
27 Scampi And Sirloin entrees Estimated 341 kcal
28 French Coffee after dinner specialties USDA 345 kcal
29 Chocolate Fudge Brownie Sundae desserts Estimated 360 kcal
30 Monte Carlo Coffee after dinner specialties USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New York Sirloin

entrees 936 kcal

Prime Rib

entrees 936 kcal

New York Sirloin

cafe menu - barnsider classics 683 kcal

Bacon Burger

cafe menu - sandwiches & burgers 620 kcal

Cajun Burger

cafe menu - sandwiches & burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Barnsider Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Barnsider Restaurant items have calorie data?
Barnsider Restaurant currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Barnsider Restaurant?
The lightest item currently tracked is Top Sirloin Steak (9 Oz.) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Barnsider Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Barnsider Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.