Nutrition Breakdown
Barnes Restaurant Calories — Lowest to Highest
Browse calorie values for Barnes Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Barnes Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 2 | Ribeye Steak | steaks | Estimated | 10 kcal |
| 3 | Whole Boston Butts | barbecue | USDA | 13 kcal |
| 4 | Collard Greens | sides. | USDA | 29 kcal |
| 5 | Green Beans | sides. | USDA | 29 kcal |
| 6 | New Homestyle Chips | starters | USDA | 50 kcal |
| 7 | Milk | beverages | USDA | 55 kcal |
| 8 | Shrimp Salad Appetizer | starters | USDA | 65 kcal |
| 9 | Brunswick Stew | sides. | USDA | 75 kcal |
| 10 | Caesar Salad - Grouper Finger Caesar | salads | USDA | 77 kcal |
| 11 | Crab Stew 12 Oz. | sides. | USDA | 83 kcal |
| 12 | Grouper Fingers (4) | starters | USDA | 88 kcal |
| 13 | Barnes House Salad | salads | USDA | 93 kcal |
| 14 | Countrytime Lemonade | beverages | USDA | 93 kcal |
| 15 | Baked Beans | sides. | USDA | 105 kcal |
| 16 | Barnes Original Chicken Fingers Salad | salads | USDA | 106 kcal |
| 17 | Barnes Chef Salad | salads | USDA | 134 kcal |
| 18 | Iced Tea | sides. | Estimated | 135 kcal |
| 19 | Broccoli & Cheese Bites (10) | starters | USDA | 139 kcal |
| 20 | Tropical Salad | salads | USDA | 141 kcal |
| 21 | Hot Wings | starters | USDA | 153 kcal |
| 22 | Caesar Salad - Grilled Chicken | salads | USDA | 166 kcal |
| 23 | Combinations Seafood Platters | combinations seafood platters | Estimated | 170 kcal |
| 24 | Barbecue Sauce | barbecue | USDA | 172 kcal |
| 25 | Caesar Salad - Grilled Shrimp | salads | Estimated | 180 kcal |
| 26 | Fried Oyster Salad | salads | Estimated | 180 kcal |
| 27 | Potato Salad | sides | Estimated | 180 kcal |
| 28 | Potato Salad | sides. | Estimated | 180 kcal |
| 29 | Shrimp Salad | sides. | Estimated | 180 kcal |
| 30 | Shrimp Salad Plate | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Bacon Cheeseburger
The Cheeseburger
Geogia Shrimp Dinner
Chocolate Caramel Delight
Grilled Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barnes Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barnes Restaurant items have calorie data?
What is the lowest-calorie item at Barnes Restaurant?
Are Barnes Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.