Nutrition Breakdown
Barfish Bistro Calories — Lowest to Highest
Browse calorie values for Barfish Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
14 kcal
Highest Item
390 kcal
Lowest Calorie Items at Barfish Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crispy Salman | mains | USDA | 14 kcal |
| 2 | Poached Shrimp | chilled | USDA | 99 kcal |
| 3 | Chicken Club | sandwiches | USDA | 134 kcal |
| 4 | Roasted Hangar Steak | mains | USDA | 137 kcal |
| 5 | Macfish | sandwiches | USDA | 140 kcal |
| 6 | Quinoa Nicoise | salad | USDA | 143 kcal |
| 7 | Scallop Ceviche | chilled | USDA | 189 kcal |
| 8 | Chicken Riggies | mains | USDA | 217 kcal |
| 9 | Upstate Burger | sandwiches | USDA | 224 kcal |
| 10 | Salmon Tartare | chilled | USDA | 267 kcal |
| 11 | Gem Lettuce Caeser | salad | Estimated | 390 kcal |
| 12 | Roasted Carrots | salad | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gem Lettuce Caeser
Roasted Carrots
Salmon Tartare
Upstate Burger
Chicken Riggies
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barfish Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barfish Bistro items have calorie data?
What is the lowest-calorie item at Barfish Bistro?
Are Barfish Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.