Nutrition Breakdown
Barbecue Center Calories — Lowest to Highest
Browse calorie values for Barbecue Center menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Barbecue Center
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Soft Drinks | beverages | USDA | 2 kcal |
| 3 | Tea | beverages | Estimated | 10 kcal |
| 4 | Tea | side orders | Estimated | 10 kcal |
| 5 | Hot Wings* | platters | USDA | 12 kcal |
| 6 | Orange Juice | beverages | USDA | 46 kcal |
| 7 | Milk | beverages | USDA | 55 kcal |
| 8 | Banana, Strawnana Milk Shakes | hand dipped ice cream flavors | USDA | 77 kcal |
| 9 | Flounder | platters | USDA | 118 kcal |
| 10 | Cup or Cone | soft serve frozen yogurt | USDA | 128 kcal |
| 11 | One Dip | hand dipped ice cream flavors | USDA | 128 kcal |
| 12 | Two Dips | hand dipped ice cream flavors | USDA | 128 kcal |
| 13 | Milk Shake | hand dipped ice cream flavors | USDA | 148 kcal |
| 14 | Homemade Banana Pudding | pies & more | USDA | 160 kcal |
| 15 | Barbecue Salad | salads | Estimated | 180 kcal |
| 16 | Ham (Chef) Salad | salads | Estimated | 180 kcal |
| 17 | Potato Salad | side orders | Estimated | 180 kcal |
| 18 | Tossed Salad | side orders | Estimated | 180 kcal |
| 19 | Tossed Salad | salads | Estimated | 180 kcal |
| 20 | Turkey Salad | salads | Estimated | 180 kcal |
| 21 | Grilled BBQ Chicken Breast* | platters | USDA | 202 kcal |
| 22 | Grilled Chicken Breast* | platters | USDA | 202 kcal |
| 23 | Grilled Marinated Chicken Breast* | platters | USDA | 202 kcal |
| 24 | BBQ Soup | soups | Estimated | 220 kcal |
| 25 | Slice or Coarse Chopped | tailgate special | Estimated | 260 kcal |
| 26 | Sliced or Coarse Chopped | sandwiches | Estimated | 260 kcal |
| 27 | Sliced or Coarse Chopped | pounds | Estimated | 260 kcal |
| 28 | Sliced or Coarse Chopped | trays | Estimated | 260 kcal |
| 29 | Sliced or Coarse Chopped | plates | Estimated | 260 kcal |
| 30 | Sliced or Coarse Chopped | bbq & 1/4 dark bbq chicken | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Big Burger* **
Big Cheeseburger * **
Big Western Burger* **
Cheeseburger
Cheeseburger**
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barbecue Center Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barbecue Center items have calorie data?
What is the lowest-calorie item at Barbecue Center?
Are Barbecue Center calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.