Nutrition Breakdown
Baramii Calories — Lowest to Highest
Browse calorie values for Baramii menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Baramii
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Sparkling Water | beverages | Estimated | 10 kcal |
| 4 | Vegan Pepper Steak | vegan entrees | Estimated | 10 kcal |
| 5 | Hot Coffee | beverages | Estimated | 40 kcal |
| 6 | Iced Green Tea | beverages | Estimated | 135 kcal |
| 7 | Regular Iced Tea | beverages | Estimated | 135 kcal |
| 8 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 9 | Fruit in Syrup | desserts | Estimated | 140 kcal |
| 10 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 11 | Baramii House Salad | salads | Estimated | 180 kcal |
| 12 | Beef Salad | salads | Estimated | 180 kcal |
| 13 | Soda | beverages | Estimated | 180 kcal |
| 14 | Som Tum Salad | salads | Estimated | 180 kcal |
| 15 | Vegan Cucumber Salad | vegan salads | Estimated | 180 kcal |
| 16 | Vegan Factory's Salad | vegan salads | Estimated | 180 kcal |
| 17 | Vegan Larb Salad | vegan salads | Estimated | 180 kcal |
| 18 | Vegan Papaya Salad | vegan salads | Estimated | 180 kcal |
| 19 | Vegan Protein Lover's Salad | vegan salads | Estimated | 180 kcal |
| 20 | Vegan Seafood Salad | vegan salads | Estimated | 180 kcal |
| 21 | Vegan Sliver Noodle Yum Salad | vegan salads | Estimated | 180 kcal |
| 22 | Yum Woon Sen Salad | salads | Estimated | 180 kcal |
| 23 | Vegan Pepper Steak Wrap | vegan wraps and burgers | Estimated | 210 kcal |
| 24 | Steamed Brown Rice | side orders | Estimated | 217 kcal |
| 25 | Steamed White Rice | side orders | Estimated | 217 kcal |
| 26 | Noodle Soup | noodle | Estimated | 220 kcal |
| 27 | Silver Noodle Soup | soup | Estimated | 220 kcal |
| 28 | Vegan Miso Soup | vegan soup | Estimated | 220 kcal |
| 29 | Vegan Noodle Soup | vegan noodle and pasta | Estimated | 220 kcal |
| 30 | Vegan Tofu Soup | vegan soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vegan Fish Burger
Vegan Lentil Burger
Vegan Shrimp Burger
Veggie Burger
Vegan Chicken Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Baramii Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Baramii items have calorie data?
What is the lowest-calorie item at Baramii?
Are Baramii calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.