Nutrition Breakdown

Baramii Calories — Lowest to Highest

Browse calorie values for Baramii menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

179 / 179 items resolved USDA database: 0 Estimated: 179

Lowest Calorie Items at Baramii

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Sparkling Water beverages Estimated 10 kcal
4 Vegan Pepper Steak vegan entrees Estimated 10 kcal
5 Hot Coffee beverages Estimated 40 kcal
6 Iced Green Tea beverages Estimated 135 kcal
7 Regular Iced Tea beverages Estimated 135 kcal
8 Thai Iced Tea beverages Estimated 135 kcal
9 Fruit in Syrup desserts Estimated 140 kcal
10 Thai Iced Coffee beverages Estimated 150 kcal
11 Baramii House Salad salads Estimated 180 kcal
12 Beef Salad salads Estimated 180 kcal
13 Soda beverages Estimated 180 kcal
14 Som Tum Salad salads Estimated 180 kcal
15 Vegan Cucumber Salad vegan salads Estimated 180 kcal
16 Vegan Factory's Salad vegan salads Estimated 180 kcal
17 Vegan Larb Salad vegan salads Estimated 180 kcal
18 Vegan Papaya Salad vegan salads Estimated 180 kcal
19 Vegan Protein Lover's Salad vegan salads Estimated 180 kcal
20 Vegan Seafood Salad vegan salads Estimated 180 kcal
21 Vegan Sliver Noodle Yum Salad vegan salads Estimated 180 kcal
22 Yum Woon Sen Salad salads Estimated 180 kcal
23 Vegan Pepper Steak Wrap vegan wraps and burgers Estimated 210 kcal
24 Steamed Brown Rice side orders Estimated 217 kcal
25 Steamed White Rice side orders Estimated 217 kcal
26 Noodle Soup noodle Estimated 220 kcal
27 Silver Noodle Soup soup Estimated 220 kcal
28 Vegan Miso Soup vegan soup Estimated 220 kcal
29 Vegan Noodle Soup vegan noodle and pasta Estimated 220 kcal
30 Vegan Tofu Soup vegan soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 179

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegan Fish Burger

vegan wraps and burgers 620 kcal

Vegan Lentil Burger

vegan wraps and burgers 620 kcal

Vegan Shrimp Burger

vegan wraps and burgers 620 kcal

Veggie Burger

vegan wraps and burgers 620 kcal

Vegan Chicken Burger

vegan wraps and burgers 525 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baramii Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baramii items have calorie data?

Baramii currently has calorie values for 179 of 179 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baramii?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baramii calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 179 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Baramii full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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