Nutrition Breakdown

Bar Boulud Calories — Lowest to Highest

Browse calorie values for Bar Boulud menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

6 kcal

Highest Item

420 kcal

167 / 167 items resolved USDA database: 30 Estimated: 137

Lowest Calorie Items at Bar Boulud

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sandhi reds USDA 6 kcal
2 Gâteau A L'Orange dessert Estimated 10 kcal
3 Steak & Eggs healthy start Estimated 10 kcal
4 Steak & Eggs sunday jazz brunch Estimated 10 kcal
5 Steak Frites main courses Estimated 10 kcal
6 Weihenstephaner draught beers USDA 17 kcal
7 Dibon champagne & sparkling USDA 20 kcal
8 Mision Statement cocktails $16 USDA 23 kcal
9 Nigl white USDA 36 kcal
10 Au Bon Climat white USDA 45 kcal
11 Plateau De Fruits De Mer fruits de mer Estimated 75 kcal
12 Peter Lauer white USDA 80 kcal
13 Vallin white USDA 80 kcal
14 Anderson Valley Brewing Company beer bottles USDA 83 kcal
15 Domaine Eden reds USDA 83 kcal
16 Bar Harbor Brewing Company beer bottles USDA 98 kcal
17 Seasonal Fruit Plate healthy start Estimated 140 kcal
18 Closerie Des Alisiers white USDA 148 kcal
19 Domaine Christian Moreau white USDA 148 kcal
20 Domaine Faiveley reds USDA 148 kcal
21 Villa Sant' Anna reds USDA 167 kcal
22 Jean-Louis Chave reds USDA 168 kcal
23 French Marche Salade appetizers Estimated 180 kcal
24 Salade De Chou Chou salads Estimated 180 kcal
25 Salade Du Marché salads Estimated 180 kcal
26 Salade Lyonnaise salads Estimated 180 kcal
27 Salade Nicoise main courses Estimated 180 kcal
28 Dom. De La Pepiere white USDA 193 kcal
29 Avery Brewing Company beer bottles USDA 200 kcal
30 Chateau Robin reds USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buttermilk Pancake

healthy start 420 kcal

Blatant Brewery

draught beers 417 kcal

Jack's Abby

draught beers 393 kcal

Aile De Raie

main courses 390 kcal

Apple Tart

dessert 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bar Boulud Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bar Boulud items have calorie data?
Bar Boulud currently has calorie values for 167 of 167 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bar Boulud?
The lightest item currently tracked is Sandhi at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bar Boulud calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bar Boulud full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.