Nutrition Breakdown
Bar-B-Q Hut Calories — Lowest to Highest
Browse calorie values for Bar-B-Q Hut menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
930 kcal
Lowest Calorie Items at Bar-B-Q Hut
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | philly style steaks | Estimated | 10 kcal |
| 2 | Cheese Steak | wraps | Estimated | 10 kcal |
| 3 | Cheese Steak Hoagie | philly style steaks | Estimated | 10 kcal |
| 4 | Green Pepper Cheese Steak | philly style steaks | Estimated | 10 kcal |
| 5 | Green Pepper Steak | philly style steaks | Estimated | 10 kcal |
| 6 | Mushroom Cheese Steak | philly style steaks | Estimated | 10 kcal |
| 7 | Mushroom Steak | philly style steaks | Estimated | 10 kcal |
| 8 | Pepperoni Cheese Steak | philly style steaks | Estimated | 10 kcal |
| 9 | Pepperoni Steak | philly style steaks | Estimated | 10 kcal |
| 10 | Philly Cheese Steak | philly style steaks | Estimated | 10 kcal |
| 11 | Spring Water | beverages | Estimated | 10 kcal |
| 12 | 6" Cheese Steak | lunch special | Estimated | 15 kcal |
| 13 | Lettuce & Tomato Salad | vegetable sides | USDA | 24 kcal |
| 14 | Homemade Iced Tea Or Lemonade | beverages | USDA | 34 kcal |
| 15 | Iced Tea | beverages | USDA | 34 kcal |
| 16 | Fountain Soda | beverages | USDA | 42 kcal |
| 17 | Fountain Sodas | beverages | USDA | 44 kcal |
| 18 | Pepsi, Mountain Dew Or Orange Slice | beverages | USDA | 46 kcal |
| 19 | Soft Drinks | beverages | USDA | 46 kcal |
| 20 | Ginger Ale, Mistic Fruit Punch | beverages | USDA | 48 kcal |
| 21 | Everfresh Cranberry, Cranberry-Apple | beverages | USDA | 63 kcal |
| 22 | String Beans Or Corn | vegetable sides | USDA | 109 kcal |
| 23 | Mashed Potatoes | vegetable sides | USDA | 121 kcal |
| 24 | Cole Slaw | vegetable sides | USDA | 136 kcal |
| 25 | Fresh Fruit Salad | cold platters | Estimated | 160 kcal |
| 26 | Oreo Cookie Cake | desserts | USDA | 165 kcal |
| 27 | French Fries | vegetable sides | USDA | 179 kcal |
| 28 | French Fries | side orders | USDA | 179 kcal |
| 29 | Caesar Salad | salads | Estimated | 180 kcal |
| 30 | Chef's Salad, Turkey, Ham & Cheese | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger On A Bun
Turkey Burger
1/2 Roasted Chicken
Any Triple Decker Club Sandwich
Fried Flounder Sandwich On Soft Bun
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bar-B-Q Hut Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bar-B-Q Hut items have calorie data?
What is the lowest-calorie item at Bar-B-Q Hut?
Are Bar-B-Q Hut calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.