Nutrition Breakdown
Bapcha Calories — Lowest to Highest
Browse calorie values for Bapcha menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
174 kcal
Lowest Item
15 kcal
Highest Item
439 kcal
Lowest Calorie Items at Bapcha
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | F. Kimchi | toppings $1 each | USDA | 15 kcal |
| 2 | F. Kimchi | side menu | USDA | 15 kcal |
| 3 | C. Bulgogi | side menu | USDA | 52 kcal |
| 4 | D. Dak Bulgogi | side menu | USDA | 54 kcal |
| 5 | 7. Veggie Kimbap | lunch | USDA | 93 kcal |
| 6 | 9. Jalapeno Kimbap | lunch | USDA | 94 kcal |
| 7 | H. Japchai | side menu | USDA | 100 kcal |
| 8 | 10. Japchae Box | lunch | USDA | 102 kcal |
| 9 | 9. Tofu Jorm Box | lunch | USDA | 118 kcal |
| 10 | 7. Bibimbap Box | lunch | USDA | 124 kcal |
| 11 | 2. Dak Bulgogi Ramen | lunch | USDA | 126 kcal |
| 12 | 12. Egg Wrap Box | lunch | USDA | 129 kcal |
| 13 | 6. Topokki With Ramen | lunch | USDA | 137 kcal |
| 14 | 8. Spicy Tuna Kimbap | lunch | USDA | 138 kcal |
| 15 | J. Boiled Egg | toppings $1 each | USDA | 143 kcal |
| 16 | 11. Mandu Box | lunch | USDA | 146 kcal |
| 17 | 5. Saewood Bulgogi Box | lunch | USDA | 150 kcal |
| 18 | 6. Galbi Combo Box | lunch | USDA | 160 kcal |
| 19 | 8. Bibimbap Combo Box | lunch | USDA | 160 kcal |
| 20 | 2. Dak Galbi Box | lunch | USDA | 162 kcal |
| 21 | B. Dak-Galbi | toppings $1 each | USDA | 162 kcal |
| 22 | 4. Dak Bulgogi | lunch | USDA | 167 kcal |
| 23 | 1. Galbi Box | lunch | USDA | 179 kcal |
| 24 | A. Galbi | toppings $1 each | USDA | 179 kcal |
| 25 | 3. Bulgogi Box | lunch | USDA | 188 kcal |
| 26 | C. Bulgogi | toppings $1 each | USDA | 188 kcal |
| 27 | E. Saewoo-Bulgogi | toppings $1 each | USDA | 188 kcal |
| 28 | G. Mandu | side menu | USDA | 193 kcal |
| 29 | D. Dak-Bulgogi | toppings $1 each | USDA | 199 kcal |
| 30 | 4. Bulgogi Jajangmyeon | lunch | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
5. Galbi Jjamppong
1. Dak Galbi Udon
B. Dak Galbi
E. Seaweed Bulgogi
I. Tofu Jorn
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bapcha Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bapcha items have calorie data?
What is the lowest-calorie item at Bapcha?
Are Bapcha calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.