Nutrition Breakdown

Baobab Calories — Lowest to Highest

Browse calorie values for Baobab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

153 kcal

Lowest Item

10 kcal

Highest Item

643 kcal

43 / 43 items resolved USDA database: 42 Estimated: 1

Lowest Calorie Items at Baobab

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Bouye beverages USDA 20 kcal
3 Soda beverages USDA 25 kcal
4 Ginger beverages USDA 34 kcal
5 Suppu Kandja monday $10 USDA 35 kcal
6 Bissap Juice beverages USDA 51 kcal
7 Lamb Maffe tuesday $10 USDA 51 kcal
8 Lamb Maffe thursday $10 USDA 51 kcal
9 Lamb Maffe saturday $10 USDA 51 kcal
10 Chicken Yassa tuesday $10 USDA 78 kcal
11 Chicken Yassa sunday $10 USDA 78 kcal
12 D04. Grilled Chicken dinner entrees USDA 81 kcal
13 Cocktail beverages USDA 99 kcal
14 Thiu Yapp friday $10 USDA 106 kcal
15 Thiebu Djen monday $10 USDA 114 kcal
16 Thiebu Djen tuesday $10 USDA 114 kcal
17 Thiebu Djen wednesday $10 USDA 114 kcal
18 Thiebu Djen thursday $10 USDA 114 kcal
19 Thiebu Djen friday $10 USDA 114 kcal
20 Thiebu Djen saturday $10 USDA 114 kcal
21 Thiebu Djen sunday $10 USDA 114 kcal
22 Domoda Djen wednesday $10 USDA 115 kcal
23 Thiu Boulette monday $10 USDA 115 kcal
24 Thiebu Guinar week end special lunch USDA 120 kcal
25 D02. Debe dinner entrees USDA 126 kcal
26 D01. Soup dinner entrees USDA 129 kcal
27 D09. Thiebu Yap dinner entrees USDA 130 kcal
28 Thiebu Yapp week end special lunch USDA 130 kcal
29 Sulukhu sunday $10 USDA 133 kcal
30 Suppu Kandja wednesday $10 USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

D05. Fried Pintado

dinner entrees 643 kcal

D06. Thieray

dinner entrees 407 kcal

Lamb Yassa

saturday $10 407 kcal

Fataya

week end special lunch 387 kcal

D08. Poisson Braise

dinner entrees 309 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baobab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baobab items have calorie data?

Baobab currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baobab?

The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baobab calorie values official or estimated?

This page uses a hybrid model: 42 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Baobab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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