Nutrition Breakdown
Baobab Calories — Lowest to Highest
Browse calorie values for Baobab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
153 kcal
Lowest Item
10 kcal
Highest Item
643 kcal
Lowest Calorie Items at Baobab
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spring Water | beverages | Estimated | 10 kcal |
| 2 | Bouye | beverages | USDA | 20 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Ginger | beverages | USDA | 34 kcal |
| 5 | Suppu Kandja | monday $10 | USDA | 35 kcal |
| 6 | Bissap Juice | beverages | USDA | 51 kcal |
| 7 | Lamb Maffe | tuesday $10 | USDA | 51 kcal |
| 8 | Lamb Maffe | thursday $10 | USDA | 51 kcal |
| 9 | Lamb Maffe | saturday $10 | USDA | 51 kcal |
| 10 | Chicken Yassa | tuesday $10 | USDA | 78 kcal |
| 11 | Chicken Yassa | sunday $10 | USDA | 78 kcal |
| 12 | D04. Grilled Chicken | dinner entrees | USDA | 81 kcal |
| 13 | Cocktail | beverages | USDA | 99 kcal |
| 14 | Thiu Yapp | friday $10 | USDA | 106 kcal |
| 15 | Thiebu Djen | monday $10 | USDA | 114 kcal |
| 16 | Thiebu Djen | tuesday $10 | USDA | 114 kcal |
| 17 | Thiebu Djen | wednesday $10 | USDA | 114 kcal |
| 18 | Thiebu Djen | thursday $10 | USDA | 114 kcal |
| 19 | Thiebu Djen | friday $10 | USDA | 114 kcal |
| 20 | Thiebu Djen | saturday $10 | USDA | 114 kcal |
| 21 | Thiebu Djen | sunday $10 | USDA | 114 kcal |
| 22 | Domoda Djen | wednesday $10 | USDA | 115 kcal |
| 23 | Thiu Boulette | monday $10 | USDA | 115 kcal |
| 24 | Thiebu Guinar | week end special lunch | USDA | 120 kcal |
| 25 | D02. Debe | dinner entrees | USDA | 126 kcal |
| 26 | D01. Soup | dinner entrees | USDA | 129 kcal |
| 27 | D09. Thiebu Yap | dinner entrees | USDA | 130 kcal |
| 28 | Thiebu Yapp | week end special lunch | USDA | 130 kcal |
| 29 | Sulukhu | sunday $10 | USDA | 133 kcal |
| 30 | Suppu Kandja | wednesday $10 | USDA | 133 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
D05. Fried Pintado
D06. Thieray
Lamb Yassa
Fataya
D08. Poisson Braise
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Baobab Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Baobab items have calorie data?
What is the lowest-calorie item at Baobab?
Are Baobab calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.