Nutrition Breakdown

Bangkok56 Calories — Lowest to Highest

Browse calorie values for Bangkok56 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

160 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

76 / 76 items resolved USDA database: 70 Estimated: 6

Lowest Calorie Items at Bangkok56

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Ginger extra USDA 1 kcal
2 Smoked Chili entrees USDA 15 kcal
3 Fresh Thai Basil extra USDA 23 kcal
4 Tom Yum with Chicken (Small) soup USDA 23 kcal
5 Pad Broccoli entrees USDA 35 kcal
6 Mussamun Curry with Combo Meat Dinner curry specialties USDA 36 kcal
7 Mussamun Curry with Combo Meat Dinner C7 curry specialties USDA 36 kcal
8 Mussamun Curry with Combo Seafood Dinner curry specialties USDA 36 kcal
9 Mussamun Curry with Combo Seafood Dinner C7 curry specialties USDA 36 kcal
10 Mussamun Curry with Shrimp, Scallop Or Squid Dinner curry specialties USDA 36 kcal
11 Mussamun Curry with Shrimp, Scallop or Squid Dinner C curry specialties USDA 36 kcal
12 Tom Kha Gai soup USDA 61 kcal
13 Tom Yum with Chicken (Large) soup USDA 61 kcal
14 Thai Basil entrees USDA 62 kcal
15 Green Curry with Chicken, Pork, Beef, Tofu or Veggies Dinner curry specialties USDA 73 kcal
16 Green Curry with Chicken, Pork, Beef, Tofu or Veggies Dinner C7 curry specialties USDA 73 kcal
17 Green Curry with Combo Meat Dinner curry specialties USDA 73 kcal
18 Green Curry with Combo Meat Dinner C7 curry specialties USDA 73 kcal
19 Green Curry with Combo Seafood Dinner D7 curry specialties USDA 73 kcal
20 Green Curry with Mixed Vegetable or Tofu curry specialties USDA 73 kcal
21 Green Curry with Shrimp, Scallop Or Squid Dinner curry specialties USDA 73 kcal
22 Green Curry with Shrimp, Scallop Or Squid Dinner C7 curry specialties USDA 73 kcal
23 Red Curry with Combo Meat Dinner curry specialties USDA 85 kcal
24 Red Curry with Combo Meat Dinner D7 curry specialties USDA 85 kcal
25 Red Curry with Combo Seafood Dinner curry specialties USDA 85 kcal
26 Red Curry with Combo Seafood Dinner C7 curry specialties USDA 85 kcal
27 Red Curry with Mixed Vegetables or Tofu curry specialties USDA 85 kcal
28 Red Curry with Mixed Vegetables or Tofu C7 curry specialties USDA 85 kcal
29 Red Curry with Shrimp, Scallop or Squid Dinner curry specialties USDA 85 kcal
30 Red Curry with Shrimp, Scallop or Squid Dinner C7 curry specialties USDA 85 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic

entrees 571 kcal

Cahew Nuts

extra 565 kcal

Tom Yum with Shrimp (Large)

soup 456 kcal

Fish Cakes (5)

appetizers 420 kcal

Crispy Tofu

appetizers 390 kcal

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K

King's

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P

Playground

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B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok56 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok56 items have calorie data?
Bangkok56 currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok56?
The lightest item currently tracked is Fresh Ginger at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok56 calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok56 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.