Nutrition Breakdown

Bangkok Calories — Lowest to Highest

Browse calorie values for Bangkok menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

130 kcal

Lowest Item

1 kcal

Highest Item

396 kcal

62 / 62 items resolved USDA database: 61 Estimated: 1

Lowest Calorie Items at Bangkok

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Ice Coffee beverages USDA 1 kcal
4 Ice Coffee (Thai Coffee) beverages USDA 1 kcal
5 Geang Pet over rice USDA 11 kcal
6 Pad Naw Mai over rice USDA 11 kcal
7 Geangpaneang over rice USDA 15 kcal
8 Pla Muk Pad over rice USDA 19 kcal
9 Ice Tea beverages USDA 27 kcal
10 Lemonade beverages USDA 42 kcal
11 Import Thai Beer and Heineken beverages USDA 43 kcal
12 U.S. Beer beverages USDA 43 kcal
13 Fresh Orange Juice beverages USDA 45 kcal
14 Pad Pak Luammit over rice USDA 50 kcal
15 Ice Tea with Milk (Thai Tee) beverages USDA 51 kcal
16 Noodle Soup with Chicken noodle soup USDA 53 kcal
17 Soda with Egg beverages USDA 59 kcal
18 Broccoli over rice USDA 60 kcal
19 Broccoli over rice USDA 67 kcal
20 Broccoli over rice USDA 67 kcal
21 Geang Keowangai over rice USDA 68 kcal
22 Wine (White or Red) beverages USDA 85 kcal
23 Pad Makua Yoke over rice USDA 95 kcal
24 Noodle Soup with Pork noodle soup USDA 107 kcal
25 Bangkok Fried Rice with Shrimp, Beef and Squid fried rice USDA 112 kcal
26 Noodle Soup with Beef noodle soup USDA 112 kcal
27 Noodle Soup with Beef & Meatball noodle soup USDA 112 kcal
28 Pad Prikga Pow Neua over rice USDA 116 kcal
29 Geang Curry over rice USDA 119 kcal
30 Gung Pad Pak over rice USDA 124 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad King Sod

over rice 396 kcal

Coke, Diet Coke, Mr. Pibb, Sprite

beverages 390 kcal

Ice Ovaltine

beverages 372 kcal

Seafood Noodle Soup

noodle soup 367 kcal

Gung Prik Sod

over rice 281 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok items have calorie data?
Bangkok currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok calorie values official or estimated?
This page uses a hybrid model: 61 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.