Nutrition Breakdown

Bangkok Palace Calories — Lowest to Highest

Browse calorie values for Bangkok Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

30 kcal

Highest Item

430 kcal

83 / 83 items resolved USDA database: 36 Estimated: 47

Lowest Calorie Items at Bangkok Palace

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Kaow Soi house specialties USDA 30 kcal
2 Pohang fish & seafood USDA 39 kcal
3 Stir-Fried Fresh Mushrooms stir-fried USDA 62 kcal
4 Pla Rahd Prik fish & seafood USDA 76 kcal
5 Eggplant Lover stir-fried USDA 90 kcal
6 Green Curry with Chicken Satay house specialties USDA 100 kcal
7 Ba-Mee Rad Nah noodles USDA 101 kcal
8 Bangkok Fried Rice rice dishes USDA 101 kcal
9 Pad Kee Mao - Drunken Noodles noodles USDA 112 kcal
10 Steamed Rice (Brown or Jasmine) side orders USDA 115 kcal
11 Choo Chee fish & seafood USDA 116 kcal
12 Pineapple Fried Rice rice dishes USDA 121 kcal
13 Golden Palace Crab Curry fish & seafood USDA 123 kcal
14 Rad Nah noodles USDA 127 kcal
15 Pad Thai noodles USDA 128 kcal
16 Crab and Shrimp Pot fish & seafood USDA 131 kcal
17 Spicy Chicken house specialties USDA 141 kcal
18 Seafood Basket fish & seafood USDA 147 kcal
19 Sticky Rice side orders USDA 150 kcal
20 Pad Se Ewe noodles USDA 156 kcal
21 Crab Fried Rice rice dishes USDA 167 kcal
22 Son in Law Eggs house specialties USDA 171 kcal
23 Fried Rice with Basil rice dishes USDA 179 kcal
24 Bangkok Prawns Salad salads Estimated 180 kcal
25 Cucumbers Salad salads Estimated 180 kcal
26 Java Salad salads Estimated 180 kcal
27 Papaya Salad salads Estimated 180 kcal
28 Salad Rolls (2) salads Estimated 180 kcal
29 Spicy Beef Salad salads Estimated 180 kcal
30 Squid Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Larb (Chicken, Beef or Pork)

salads 430 kcal

Satay Chicken (3)

appetizers 430 kcal

Bangkok Palace Garden Delight

stir-fried 390 kcal

Bangkok Rolls (2)

appetizers 390 kcal

Combination Plate for Two

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok Palace items have calorie data?

Bangkok Palace currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok Palace?

The lightest item currently tracked is Kaow Soi at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok Palace calorie values official or estimated?

This page uses a hybrid model: 36 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bangkok Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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