Nutrition Breakdown

Bangkok Orchid Calories — Lowest to Highest

Browse calorie values for Bangkok Orchid menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

124 / 124 items resolved USDA database: 10 Estimated: 114

Lowest Calorie Items at Bangkok Orchid

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Steamed Whole Fish with Lime Sauce fish specialties Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Sprite beverages USDA 40 kcal
6 Coke beverages USDA 42 kcal
7 Lemonade beverages USDA 42 kcal
8 Thai Iced Tea beverages USDA 141 kcal
9 B O Platter appetizers Estimated 170 kcal
10 B.O Green Salad salads Estimated 180 kcal
11 Clear Noodle Salad salads Estimated 180 kcal
12 Crispy Catfish Flake Salad salads Estimated 180 kcal
13 Green Papaya Salad salads Estimated 180 kcal
14 Grilled Pork or Beef Lemon Grass Salad salads Estimated 180 kcal
15 Grilled Pork or Beef Naam Tok Salad salads Estimated 180 kcal
16 Steamed Rice side orders Estimated 217 kcal
17 Steamed Sticky Rice side orders Estimated 217 kcal
18 Beef Noodle Soup big bowls of noodle soups Estimated 220 kcal
19 Clear Noodle Soup w/ Seafood soups Estimated 220 kcal
20 Clear Noodle Soup w/ Shrimp soups Estimated 220 kcal
21 Fried Whole Fish w/ Spicy-Sour Soup authentic thai dishes Estimated 220 kcal
22 Noodle Red Soup big bowls of noodle soups Estimated 220 kcal
23 Thai Noodle Soup big bowls of noodle soups Estimated 220 kcal
24 Thai Spicy-Sour Soup authentic thai soups Estimated 220 kcal
25 Tom Kha Soup w/ Seafood soups Estimated 220 kcal
26 Tom Kha Soup w/ Shrimp soups Estimated 220 kcal
27 Tom Yum Soup w/ Seafood soups Estimated 220 kcal
28 Tom Yum Soup w/ Shrimp soups Estimated 220 kcal
29 Diet Coke beverages USDA 272 kcal
30 Fried Banana w/ Ice Cream desserts Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 114

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

B.O. Flat noodles

noodle plates 520 kcal

Basil Leaf Noodles

noodle plates 520 kcal

Clear Noodles

noodle plates 520 kcal

Crispy Egg Noodles

noodle plates 520 kcal

Noodles with Gravy

noodle plates 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Orchid Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok Orchid items have calorie data?
Bangkok Orchid currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok Orchid?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok Orchid calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 114 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok Orchid full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.