Nutrition Breakdown

Bangkok Ocha Calories — Lowest to Highest

Browse calorie values for Bangkok Ocha menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

11 kcal

Highest Item

430 kcal

305 / 305 items resolved USDA database: 90 Estimated: 215

Lowest Calorie Items at Bangkok Ocha

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pud Kreong Gang with Scallop thursday USDA 11 kcal
2 Pud Kreong Gang with Seafood Combination thursday USDA 11 kcal
3 Pud Kreong Gang with Shrimp or Scallop or Squid Any Two Combination thursday USDA 11 kcal
4 Pud Kreong Gang with Squid thursday USDA 11 kcal
5 Pud Kreong Gang with Vegetarian thursday USDA 11 kcal
6 Prig Sod with Beef friday USDA 39 kcal
7 Prig Sod with Chicken friday USDA 39 kcal
8 Prig Sod with Pork friday USDA 39 kcal
9 Prig Sod with Pork or Beef or Chicken Any Two Combination friday USDA 39 kcal
10 Prig Sod with Shrimp friday USDA 39 kcal
11 Pud Khana with Beef monday USDA 39 kcal
12 Pud Khana with Chicken monday USDA 39 kcal
13 Pud Khana with Pork monday USDA 39 kcal
14 Pud Khana with Pork or Beef or Chicken Any Two Combination monday USDA 39 kcal
15 Pud Khana with Seafood Combination monday USDA 39 kcal
16 Pud Khana with Shrimp monday USDA 39 kcal
17 Pud Khana with Squid monday USDA 39 kcal
18 Pud Khana with Vegetarian monday USDA 39 kcal
19 Preow Wan with Beef friday USDA 41 kcal
20 Preow Wan with Pork friday USDA 41 kcal
21 Preow Wan with Pork or Beef or Chicken Any Two Combination friday USDA 41 kcal
22 Preow Wan with Scallop friday USDA 41 kcal
23 Preow Wan with Seafood Combination friday USDA 41 kcal
24 Preow Wan with Shrimp friday USDA 41 kcal
25 Preow Wan with Shrimp or Scallop or Squid Any Two Combination friday USDA 41 kcal
26 Preow Wan with Squid friday USDA 41 kcal
27 Preow Wan with Vegetarian friday USDA 41 kcal
28 Kow Pud Gra Pow with Shrimp thursday USDA 116 kcal
29 Kow Pud Gra Pow with Shrimp or Scallop or Squid Any Two Combination thursday USDA 116 kcal
30 Pud Khana with Scallop monday USDA 116 kcal
Nutrition sync is temporarily paused Missing official items: 215

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gaeng Dang with Chicken

wednesday 430 kcal

Gaeng Dang with Pork or Beef or Chicken Any Two Combination

wednesday 430 kcal

Gaeng Keow Wan with Chicken

thursday 430 kcal

Gaeng Keow Wan with Pork or Beef or Chicken Any Two Combination

thursday 430 kcal

Gaeng Kua with Chicken

tuesday 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Ocha Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok Ocha items have calorie data?
Bangkok Ocha currently has calorie values for 305 of 305 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok Ocha?
The lightest item currently tracked is Pud Kreong Gang with Scallop at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok Ocha calorie values official or estimated?
This page uses a hybrid model: 90 items use USDA database estimates, while 215 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok Ocha full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.