Nutrition Breakdown

Bangkok Kitchen Calories — Lowest to Highest

Browse calorie values for Bangkok Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

79 / 79 items resolved USDA database: 56 Estimated: 23

Lowest Calorie Items at Bangkok Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pad Bai Gra Praow (Basil Leaves) authentic thai taste (brown sauce & house special sauce) USDA 10 kcal
2 Gang Gai curries USDA 11 kcal
3 Pad Taray (Three Company) bangkok kitchen combination USDA 11 kcal
4 Gang Pha curries USDA 19 kcal
5 Satay Gai appetizers USDA 34 kcal
6 Tod Mun appetizers USDA 34 kcal
7 Pad Pak authentic thai taste (brown sauce & house special sauce) USDA 35 kcal
8 Pad Pak Curry (Our Most Famous) curries USDA 35 kcal
9 Pad Kow Pode (Stir Fried Baby Corn) authentic thai taste (brown sauce & house special sauce) USDA 39 kcal
10 Pad Almond authentic thai taste (brown sauce & house special sauce) USDA 41 kcal
11 Pad Khing authentic thai taste (brown sauce & house special sauce) USDA 41 kcal
12 Pad Nor Mai (Stir Fried Bamboo Shoots) authentic thai taste (brown sauce & house special sauce) USDA 41 kcal
13 Pla Preaw Warn fish USDA 41 kcal
14 Tom Kha Gai soup USDA 61 kcal
15 Gang Garee (Yellow Curry) curries USDA 64 kcal
16 Pad Ped curries USDA 66 kcal
17 Pad Kra Tiem Prik Tai (Stir Fried Garlic) authentic thai taste (brown sauce & house special sauce) USDA 71 kcal
18 Gang Keaw Warn (Green Curry) curries USDA 73 kcal
19 Pad Preaw Warn (Sweet & Sour) authentic thai taste (brown sauce & house special sauce) USDA 80 kcal
20 Gang Mas-Sa Mam Curry curries USDA 81 kcal
21 Bangkok Kitchen Curry Duck duck USDA 85 kcal
22 Pad Ma-Kher (Stir Fried Eggplant) authentic thai taste (brown sauce & house special sauce) USDA 90 kcal
23 Vegetable Tofu authentic thai taste (brown sauce & house special sauce) USDA 93 kcal
24 Pad Kana (Stir Fried Broccoli) authentic thai taste (brown sauce & house special sauce) USDA 102 kcal
25 Pad Naamprik Pow curries USDA 107 kcal
26 Pad Four Season bangkok kitchen combination USDA 133 kcal
27 Gang Ped Sapparod (Pineapple Curry) curries USDA 148 kcal
28 Asia BBQ Short Ribs salad & grill USDA 176 kcal
29 Spring Roll appetizers USDA 177 kcal
30 Cucumber Salad side order Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Cashew Nut

authentic thai taste (brown sauce & house special sauce) 574 kcal

Drunken Noodles

pad thai 520 kcal

Neau Yang Namprik Pow

salad & grill 500 kcal

Extra Chicken, Beef or Pork

side order 430 kcal

Ba-Mee Nam (Egg Noodles Soup) (Chicken, Beef)

pad thai 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok Kitchen items have calorie data?
Bangkok Kitchen currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok Kitchen?
The lightest item currently tracked is Pad Bai Gra Praow (Basil Leaves) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok Kitchen calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.