Nutrition Breakdown

Bangkok Cuisine Express Calories — Lowest to Highest

Browse calorie values for Bangkok Cuisine Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

17 kcal

Highest Item

430 kcal

93 / 93 items resolved USDA database: 16 Estimated: 77

Lowest Calorie Items at Bangkok Cuisine Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepsi, Diet, Mountain Dew, Lipton Tea (2 Liter) drinks USDA 17 kcal
2 Cucumber Sauce side order USDA 34 kcal
3 Lipton Brisk Ice Tea drinks USDA 35 kcal
4 Pepsi, Diet, Mountain Dew, Slice (16 oz.) drinks USDA 46 kcal
5 Masaman - Shrimp, Scallops, or Squid bangkok cuisine specialties USDA 89 kcal
6 Pra Ram Long Song - Shrimp, Scallops, or Squid bangkok cuisine specialties USDA 89 kcal
7 Pad Broccoli - Chicken, Beef, or Pork bangkok cuisine specialties USDA 100 kcal
8 Thai Ice Tea drinks USDA 141 kcal
9 Pad Broccoli - Shrimp bangkok cuisine specialties USDA 147 kcal
10 Sie Sahai bangkok cuisine specialties USDA 160 kcal
11 Sarm Sahai bangkok cuisine specialties USDA 211 kcal
12 Hot & Sour Soup soups Estimated 220 kcal
13 Extra Rice side order USDA 233 kcal
14 Peanut Sauce side order USDA 257 kcal
15 Pra Ram Long Song - Chicken, Beef, or Pork bangkok cuisine specialties USDA 272 kcal
16 Masaman - Chicken, Beef, or Pork bangkok cuisine specialties USDA 336 kcal
17 Bangkok SeaFood Combo seafood Estimated 390 kcal
18 Crispy Roll (3-6) appetizers Estimated 390 kcal
19 Drunken Noodle - Shrimp, Scallops, or Squid noodles Estimated 390 kcal
20 Gang Dang - Shrimp, Scallops, or Squid special thai taste Estimated 390 kcal
21 Gang Garee - Shrimp, Scallops, or Squid special thai taste Estimated 390 kcal
22 Gang Keaw Warn - Shrimp, Scallops, or Squid special thai taste Estimated 390 kcal
23 Koong Houm Pa (3-6) appetizers Estimated 390 kcal
24 Kow Pad - Shrimp, Scallops, or Squid fried rice Estimated 390 kcal
25 Kow Pad Gra Prow - Shrimp, Scallops, or Squid fried rice Estimated 390 kcal
26 Kow Pad Kra Tiem - Shrimp, Scallops, or Squid fried rice Estimated 390 kcal
27 Kow Pad PineApple - Shrimp, Scallops, or Squid fried rice Estimated 390 kcal
28 Kow Pad Poung Garee - Shrimp, Scallops, or Squid fried rice Estimated 390 kcal
29 Nong Tong (3-6) appetizers Estimated 390 kcal
30 Pa-nang - Shrimp, Scallops, or Squid special thai taste Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bangkok Chicken - Chicken

bangkok cuisine specialties 430 kcal

Drunken Noodle - Chicken, Beef, or Pork

noodles 430 kcal

Gang Dang - Chicken, Beef, or Pork

special thai taste 430 kcal

Gang Garee - Chicken, Beef, or Pork

special thai taste 430 kcal

Gang Keaw Warn - Chicken, Beef, or Pork

special thai taste 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Cuisine Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok Cuisine Express items have calorie data?
Bangkok Cuisine Express currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok Cuisine Express?
The lightest item currently tracked is Pepsi, Diet, Mountain Dew, Lipton Tea (2 Liter) at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok Cuisine Express calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok Cuisine Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.