Nutrition Breakdown

Bangkok City Calories — Lowest to Highest

Browse calorie values for Bangkok City menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

1 kcal

Highest Item

626 kcal

109 / 109 items resolved USDA database: 50 Estimated: 59

Lowest Calorie Items at Bangkok City

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 House Special Thai Noodle Soup noodles and fried rice USDA 23 kcal
4 Soda beverages USDA 25 kcal
5 Sparkling Water beverages USDA 30 kcal
6 Tea beverages USDA 34 kcal
7 Juice beverages USDA 37 kcal
8 Lemonade beverages USDA 42 kcal
9 Boston Garden vegetarian corner USDA 47 kcal
10 Pad Ka Nar vegetarian corner USDA 50 kcal
11 Cucumber Salad side orders USDA 53 kcal
12 Fried Rice noodles and fried rice USDA 53 kcal
13 Milk beverages USDA 55 kcal
14 Garlic house specials USDA 71 kcal
15 Vegetarian Garlic vegetarian corner USDA 71 kcal
16 Pla Jien fish and fish USDA 81 kcal
17 Jungle Curry curry dishes USDA 83 kcal
18 Red Curry curry dishes USDA 85 kcal
19 Pik King house specials USDA 112 kcal
20 Pla Preow Wan fish and fish USDA 117 kcal
21 Yellow Curry curry dishes USDA 117 kcal
22 House Special Fried Rice noodles and fried rice USDA 119 kcal
23 Pineapple Fried Rice noodles and fried rice USDA 121 kcal
24 Pla Dook Pad Ped fish and fish USDA 122 kcal
25 Pad Kee Mow noodles and fried rice USDA 123 kcal
26 Shrimp and Squid Pik Pow Fried Rice noodles and fried rice USDA 123 kcal
27 Pad Thai noodles and fried rice USDA 128 kcal
28 Thai Iced Tea beverages USDA 141 kcal
29 Vegetarian Egg Plant vegetarian corner USDA 143 kcal
30 Sticky Rice side orders USDA 150 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Nut

house specials 626 kcal

Yum Nuts

vegetarian corner 565 kcal

Taro Custard

desserts 498 kcal

Green Curry

curry dishes 455 kcal

Thai Nuggets

appetizers 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok City Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok City items have calorie data?
Bangkok City currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok City?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok City calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok City full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.