Nutrition Breakdown

Bangkok Bay Calories — Lowest to Highest

Browse calorie values for Bangkok Bay menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

681 kcal

Lowest Item

1 kcal

Highest Item

37600 kcal

91 / 91 items resolved USDA database: 45 Estimated: 46

Lowest Calorie Items at Bangkok Bay

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee drinks USDA 1 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Red Sea bankok bay specials USDA 24 kcal
4 Asparagus (Seasonal) bankok bay specials USDA 31 kcal
5 Ginger lunch specials USDA 34 kcal
6 Sprite drinks USDA 40 kcal
7 Coke drinks USDA 42 kcal
8 Lemonade drinks USDA 42 kcal
9 Broccoli lunch specials USDA 50 kcal
10 Kua Noodles lunch specials USDA 50 kcal
11 Hot Basil lunch specials USDA 57 kcal
12 Garlic & Pepper lunch specials USDA 71 kcal
13 Bk Crispy Chick bankok bay specials USDA 74 kcal
14 Red Curry lunch specials USDA 85 kcal
15 Vegetable Delight lunch specials USDA 89 kcal
16 Spicy Eggplant lunch specials USDA 90 kcal
17 Drunken Noodles lunch specials USDA 100 kcal
18 Panang Salmon bankok bay specials USDA 120 kcal
19 Red Curry Kang Ped curries USDA 124 kcal
20 Twisted Sister bankok bay specials USDA 124 kcal
21 Pad Thai lunch specials USDA 128 kcal
22 Pad Woon Sen lunch specials USDA 128 kcal
23 Thai Iced Tea drinks USDA 141 kcal
24 Yellow Curry lunch specials USDA 143 kcal
25 Siamese Twins bankok bay specials USDA 155 kcal
26 Green Curry lunch specials USDA 161 kcal
27 Green Curry Kang Kwew Wan curries USDA 161 kcal
28 Bk Bay Ribs bankok bay specials USDA 170 kcal
29 Bk Fried Rice lunch specials USDA 178 kcal
30 Bkb House Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Banana with Coconut Ice Cream

dessert 37600 kcal

Cashew Nut

lunch specials 574 kcal

Massaman Beef

bankok bay specials 556 kcal

Drunken Noodles

noodles and fried rice 520 kcal

Kow Sai Noodles

noodles and fried rice 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Bay Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok Bay items have calorie data?
Bangkok Bay currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok Bay?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok Bay calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok Bay full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.