Nutrition Breakdown

Bangkok Bangkok Calories — Lowest to Highest

Browse calorie values for Bangkok Bangkok menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

24 kcal

Highest Item

612 kcal

121 / 121 items resolved USDA database: 121 Estimated: 0

Lowest Calorie Items at Bangkok Bangkok

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 A7. Thai Salad appetizers USDA 24 kcal
2 A9. Jumping Shrimp appetizers USDA 32 kcal
3 V2. Seven Delights vegetables $11.95 USDA 41 kcal
4 A17. Papaya Salad appetizers USDA 43 kcal
5 S2. Krab Combo soups USDA 44 kcal
6 S1. Mixed Vegetables Soup soups USDA 50 kcal
7 17. Beef With Oyster Sauce lunch USDA 51 kcal
8 25. Lovely Ginger Seafood lunch USDA 53 kcal
9 A8. Jumping Squid appetizers USDA 53 kcal
10 G3. Vegetables Curry curries USDA 53 kcal
11 A14. Seafood Delight appetizers USDA 60 kcal
12 S5. Tom Kha Goong soups USDA 61 kcal
13 KM. Kiss Me stir-fried dishes USDA 71 kcal
14 G8. Green Curry curries USDA 73 kcal
15 12. Sweet & Sour Shrimp lunch USDA 80 kcal
16 522. Neptune Nemesis fish $24.95 USDA 80 kcal
17 A13. Golden Squid Rings appetizers USDA 80 kcal
18 PPW. Pad Preo Warn stir-fried dishes USDA 80 kcal
19 YM. You, Me And The Old Man stir-fried dishes USDA 86 kcal
20 A11. Glass Noodle Salad appetizers USDA 91 kcal
21 524. Fish Curry fish $24.95 USDA 93 kcal
22 22. Seafood Curry lunch USDA 95 kcal
23 G2. Shrimp Curry curries USDA 95 kcal
24 16. Beef & Broccoli lunch USDA 101 kcal
25 15. Pepper Steak lunch USDA 102 kcal
26 27. Shrimp With Red Chilli Sauce lunch USDA 102 kcal
27 28. Stir Fried Mixed Vegetables With Tofu lunch USDA 102 kcal
28 3. Stir Fried Beef lunch USDA 102 kcal
29 30. Volcano Tofu lunch USDA 102 kcal
30 4. Stir Fried Chicken lunch USDA 102 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

SP2. Earth, Wind And Fire

house specialty 612 kcal

SP4. Special Earth, Wind And Fire

house specialty 612 kcal

G7. Massam Curry

curries 575 kcal

8. Gai Him Ma Parn

lunch 574 kcal

GHM. Gai Him Ma Parn

stir-fried dishes 574 kcal

Similar Binge-Worthy Restaurants

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K

King's

thai
P

Playground

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B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Bangkok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok Bangkok items have calorie data?
Bangkok Bangkok currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok Bangkok?
The lightest item currently tracked is A7. Thai Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok Bangkok calorie values official or estimated?
This page uses a hybrid model: 121 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok Bangkok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.